Cross Country: Lily Partridge
This week we talk to Lily Partridge, two time National Cross Country Champion and current National 10k road champion. We discuss following in her parents footsteps, not being able to catch, stockpilin...
23 Aug 201622min
Having a laugh: Jermaine Mays
This week we talk to the fastest bus driver in London and new British 1500m steeplechase record holder Jermaine Mays. We discuss training in Ethiopia with world record holder Genzebe Dibaba, a £3 loan...
10 Aug 201633min
Olympic Betting Slip Special: Peter Downie
This week's show is all about the forthcoming Olympics. With my club mate Peter Downie, I discuss childhood Olympic dreams, homemade steeplechase jumps, English sailors, and European breakfasts. We al...
3 Aug 201631min
Running Coach: Steve Vernon
This week we talk to running legend and endurance running coach Steve Vernon, winner of a record number of medals at the National Cross Country and the holder of 5 North of England Cross Country Title...
20 Jul 201630min
Building Confidence: Andy Butchart
This week we talk to British 5000m champion and Rio bound runner Andy Butchart. We discuss breaking Scottish records, his track breakthrough this year, his racing mindset, and training at the GB altit...
15 Jul 201619min
Mountain Running: Emmie Collinge
This week we talk to newly crowned European Mountain Running Champion, Emmie Collinge. We talk about quality of life in Italy, running for the love of it, the disappointment of Brexit, and her inabili...
7 Jul 201620min
Marathon Success: Aly Dixon
This week we discuss the UK Trials, team for the European Championships and exciting drugs bust of super coach Jamal Aden. We also speak to the UK's No. 1 ranked female Marathon runner Aly Dixon. We d...
29 Jun 201634min
Doping in Athletics: Jake Shelley
This week we talk to US based runner Jake Shelley. He's hit the headlines this Summer as his insightful articles into doping practises went viral. We talk beef with Nike, training in California, recov...
16 Jun 201624min
