Let's Get Running Podcast

Let's Get Running Podcast

The world's only running - bus driving crossover podcast! Two failed athletes, Shaun and Jermaine, bring you a weekly dose of running chat. We interview top runners, Olympians, dieticians, coaches, psychologists and sport scientists, bringing you the stories behind their careers and actionable insight to improve your own running. We follow Shaun's hapless attempts to assimilate this advice into his own training, and Jermaine's tales from the front seat of his London bus.

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Episoder(142)

134: Lockdown chat

134: Lockdown chat

Shaun joins Robbie for more lockdown chat and launches a new feature- the best run ever. Hear tales of Shaun's memorable 4th place cross-country nationals and Robbie's emotional ultra. If you've got ...

8 Mai 202036min

133: Running and cancer | Gemma Hillier-Moses

133: Running and cancer | Gemma Hillier-Moses

This week Shaun has an extended chat with Gemma Hillier-Moses about her life in running and her battle with cancer. Find out more about Gemma, Move Charity and the 2.6 challenge You can email us on ...

24 Apr 202057min

132: Lockdown: Focusing on mental training: Josie Perry

132: Lockdown: Focusing on mental training: Josie Perry

On this week's show we talk to Josie Perry, Sports Psychologist. We talk about some mental strategies to cope with the current situation and how we can use the extra time to focus on improving our men...

17 Apr 202045min

131: Running Quiz // James Turner

131: Running Quiz // James Turner

This week's episode Robbie and Tom join Shaun for running quiz! We also hear from James Turner, Senior Lecturer in the Department for Health at the University of Bath, on how you might want to change ...

8 Apr 202051min

130: Recovery | Part 3 | Race cancellations

130: Recovery | Part 3 | Race cancellations

This week Shaun and Robbie talk about how to cope with cancellations, and running in the time of coronavirus.  For the chance to get your hands on a Let's Get Running T-shirt send us your recovery ti...

25 Mar 202039min

129: Recovery | Part 2 | Christie Aschwanden

129: Recovery | Part 2 | Christie Aschwanden

Wondering about recovery? This week Shaun talks to Christie Aschwanden, who literally wrote the book on it! (Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery) ...

13 Mar 202045min

128: Recovery | Part 1 | Shaun and Robbie

128: Recovery | Part 1 | Shaun and Robbie

Shaun is joined by Robbie Britton of FastRunning this month to talk all things recovery. For the chance to get your hands on a Let's Get Running T-shirt send us your recovery tips or tricks. You can ...

5 Mar 202048min

127: Marathon running | Part 4 | Tommy Hughes

127: Marathon running | Part 4 | Tommy Hughes

Shaun and Tom talk are back to talk everything running, from losing a shoe mid-race to 1980s coaching before a final discussion on marathon training. There's also top advice from Irish long-distance ...

28 Feb 202039min

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