118: Diversity in running | Part 3 | Sikhs In The City
This week Shaun chats to Harminder Singh of Sikhs in the City. Harminder tells us about his route into running and the challenges the Sikh community faces getting into the sport. Let us know your th...
18 Des 201933min
117: Diversity in running | Part 2 | Charlie Dark - Run Dem Crew
This week's podcast is an extended interview with DJ, Lululemon Running Ambassador and head honcho at Run Dem Crew, Charlie Dark. Shaun asks Charlie about his route into running and how Run Dem Crew ...
12 Des 201934min
116: Diversity in running | Part 1
We're back and with a brand new format! This week, Shaun is joined by new host Tom to discuss all the latest news from the world of running. They recap all the latest from cross country, Valencia and...
6 Des 201949min
115: Public Health: The Daily Mile, and Genetics of Elite Performers - Colin Moran
On this week's show we talk to Colin Moran, Associate Professor at Stirling University. We talk about the Daily Mile, an initiative that gets children moving during the school day. We talk about Coli...
29 Nov 201948min
114: Redefining Age Limits - Tommy Hughes
This week's show is an interview with record breaking Marathon runner, Tommy Hughes. Tommy, 59, has broken virtually every age group Word Record over the last year. from 5k to Marathon. Tommy has ha...
20 Nov 201939min
113: Oral Health and Performance with Professor Ian Needleman
Shaun sits down with Professor Ian Needleman of UCL's Centre for Oral Health and Performance to discuss how cleaning your teeth can shave minutes off your marathon time! Well, sort of... Since 2012 ...
14 Nov 201952min
112: Exercise Physiology with Jessica Piasecki
This week Shaun chats to runner, PhD and lecturer in Exercise Physiology, Jessica Piasecki. Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss co...
24 Okt 20191h
111: Strength and Conditioning with Dr Richard Blagrove
This week's guest is strength and conditioning expert, Dr Richard Blagrove from Loughborough University. Together, Shaun and Richard recap the latest from an incredible weekend of record breaking run...
17 Okt 201955min
