Let's Run Girls

Let's Run Girls

Supporting real women to get running and stay running. Let’s Run Girls is a social community of women who are passionate about sharing their love of running with other women. No-one is born being able to run, we appreciate it is not easy and we want to support you to get started and stay motivated. Join Dani, the Founder of Let’s Run Girls along with other run leaders and guests as they discuss all things running-related from sports bras to pelvic floors, shin splints to runner's high and hopefully somewhere along the way, you will be inspired to lace up your trainers too.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(15)

Week 12 - Becky

Week 12 - Becky

This week's episode features the lovely Becky Hair. In her day job, Becky is a physiotherapist working with the NHS, and she is also a very successful runner and triathlete. Becky is super passionate ...

5 Jul 202049min

Week 11 - Tracy

Week 11 - Tracy

This week's episode features the lovely Tracy Hutchison. Tracy first came across parkrun over 10 years ago when a friend suggested she take her son along. Tracy has since got involved in parkrun not o...

28 Jun 202045min

Week 10 - Stephanie

Week 10 - Stephanie

This week's episode features the lovely Stephanie Sutton, a runner, jeffer and Run Leader. Stephanie shares with us her experience of different running styles, in particular 'jeffing' and how she has ...

21 Jun 202037min

Week 9 - Caroline

Week 9 - Caroline

This week's episode features the lovely Caroline Geoghegan, a Run Leader with Let's Run Girls in Waterbeach, a Running Coach and Personal Trainer. Caroline shares with us some advice around progressi...

14 Jun 202038min

Week 8 - Jenny

Week 8 - Jenny

This week's episode features the lovely Jenny Kirkham. Jenny started with the Abbey Let's Run Girls in April 2019, shortly after having her son. Shortly after completing the Beginners programme, Jenny...

7 Jun 202044min

Week 7 - Miranda

Week 7 - Miranda

This week's episode features the lovely Miranda Gomperts, we spoke to her daughter Tilly earlier in the beginners series. Like Tilly, Miranda is also a keen runner and has been for many years. In the ...

31 Mai 202038min

Week 6 - Vicki

Week 6 - Vicki

This week's episode features sports massage therapist, mum of 2 and 'reluctant' runner, Vicki Marsh. Vicki owns and manages HeadStart Clinics in Cambridge, providing sports massage and a variety of in...

24 Mai 202035min

Week 5 - Kate

Week 5 - Kate

This week's episode features the lovely Kate Bone, a Run Leader, Running Coach and Mental Health Champion for England Athletics. Kate is one of the founding members of the 'Muddy Runners' group in Ha...

17 Mai 202036min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-skravla-gar
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
hjernesterk
g-punktet
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
helsetipspodden