Putting Myself First with Alicia (Client Stories)
Today on the podcast we have a special guest. Alicia is a former attachment coaching client of mine sharing her experience with having an anxious attachment style, learning to let go of control, prior...
24 Nov 202347min
How to Measure Your Progress in Developing a Secure Attachment Style
Dismantle misconceptions about developing a secure attachment style and learn how to measure your progress accurately. ——— Coach with me: jessicadasilvacoaching.com
16 Nov 202310min
How Each Attachment Style Experiences 5 Stages of a Relationship
Learn about how each attachment style moves through the 5 relationship stages. This episode focuses highly on the insecure attachment styles (anxious, dismissive avoidant and fearful avoidant). ——— C...
26 Okt 202321min
Normalizing “The Icks” in Dating and Relationships with Kelsey Wonderlin
Today on the podcast, we have Kelsey Wonderlin. Kelsey is a licensed therapist and a dating and relationship coach. She helps women who struggle with anxiety attract & HOLD ONTO a healthy relationship...
10 Okt 202349min
Navigating a Break-Up As Someone With an Anxious Attachment Style with Alexa (Client Stories)
Today we have a special guest, Alexa. She is a mother, a humanitarian, a leader, a former client of mine, and just a beautiful soul who was willing to come onto the podcast and share her story of navi...
2 Okt 202350min
Can We Change Our Attachment Style? (The Honest Truth)
In this episode, I share what research says about whether we can actually change our attachment style. ——— Coach with me: www.jessicadasilvacoaching.com
26 Sep 202312min
Realities for Insecure Attachers in Relationships
In this episode, I share some hard truths about how insecure attachments (anxious, dismissive-avoidant, and fearful-avoidant variations) experience relationships in hopes of cultivating more self-acce...
7 Sep 202311min
Normalizing Insecurities and Relationship Anxiety
In this episode, I share my experience with relationship anxiety in hopes of normalizing the ebbs and flows that naturally occur in relationships, especially those with insecure attachments. ——— Coac...
23 Aug 202313min
