How To Stop Attracting Toxic People
In this week's podcast episode, I address the fear many of us hold about why we attract toxic people and the real (transformative) questions we need to be asking ourselves instead. ————— 1:1 Attachme...
27 Des 202316min
How Alcoholic Parent(s) Influence the Development of Our Attachment Style
PODCAST In this week's podcast episode, I share how having alcoholic parents (one or both) can influence the development of anxious, dismissive avoidant or fearful avoidant attachment style, as well...
18 Des 202318min
How I Navigate the Distance in My Relationship (Anxious - Avoidant Dynamic)
In this week's podcast episode, I share my personal experience with navigating the distance in my relationship, as we tend to spend long periods apart due to the nature of his work. I also talk about ...
8 Des 202327min
How To Navigate Relationship Ambivalence (Aka, Confusion and Indecision)
Relationship ambivalence (aka, confusion or indecision) is very common for those of us who have an anxious, dismissive avoidant, or fearful avoidant attachment style. In this episode, I help you under...
29 Nov 202316min
Putting Myself First with Alicia (Client Stories)
Today on the podcast we have a special guest. Alicia is a former attachment coaching client of mine sharing her experience with having an anxious attachment style, learning to let go of control, prior...
24 Nov 202347min
How to Measure Your Progress in Developing a Secure Attachment Style
Dismantle misconceptions about developing a secure attachment style and learn how to measure your progress accurately. ——— Coach with me: jessicadasilvacoaching.com
16 Nov 202310min
How Each Attachment Style Experiences 5 Stages of a Relationship
Learn about how each attachment style moves through the 5 relationship stages. This episode focuses highly on the insecure attachment styles (anxious, dismissive avoidant and fearful avoidant). ——— C...
26 Okt 202321min
Normalizing “The Icks” in Dating and Relationships with Kelsey Wonderlin
Today on the podcast, we have Kelsey Wonderlin. Kelsey is a licensed therapist and a dating and relationship coach. She helps women who struggle with anxiety attract & HOLD ONTO a healthy relationship...
10 Okt 202349min
