How I Molded Myself to Be a Magnet for Avoidant Partners
In this episode, I open up about how I subconsciously molded myself to attract avoidant partners and how that pattern was rooted in my earliest experiences of love. I share how I learned to appear “co...
16 Aug 202511min
Thriving at Work Struggling in Love With Carly Ann
Why is it that ambitious, successful women can thrive in their careers but feel lost in love?In this episode, Attachment Therapist and Coach Carly Ann joins me to explore the emotional disconnect that...
31 Jul 202544min
Growing Pains of Becoming Securely Attached
This week on the podcast, we’re talking about the growing pains of becoming securely attached.It’s not just sunshine and inner peace—real healing requires honesty, self-responsibility, and often, som...
22 Jul 202510min
How Avoidant Attachment Can Lead to Selfish Tendencies
We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem fro...
15 Jul 20258min
How Anxious Attachment Can Lead to Selfish Tendencies
What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I s...
9 Jul 20259min
How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)
Today on the podcast, we’re joined by Lexi Stout—a former coaching client who opens up about her journey of recognizing how her avoidant attachment style was impacting her dating life, and what she’s ...
1 Jul 202528min
What If Your Attachment Style Isn’t What You Thought?
Ever taken an attachment quiz and thought, “Yup, I’m anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, b...
23 Jun 20259min
The Unspoken Pain of Avoidant Attachment
In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.We discuss:🔹 Why he resisted change in past relationships — belie...
19 Mai 202543min
