Is It Them or Me? Separating My Avoidant Fears With Randy Hamama (Client Stories)
In today’s episode, former client and dismissive avoidant attacher Randy Hamama shares his journey of navigating insecurities in a new relationship. He discusses common avoidant struggles, such as dis...
6 Jan 202547min
How Our Attachment Style Influences Our Relationship to Food and our Body With Vanessa Scaringi and Kathryn Garland
Today on the podcast, Vanessa Scaringi, PhD, CEDS-C, a licensed psychologist and certified eating disorder specialist supervisor, and Kathryn Garland, LCSW-S, CEDS-C, a clinical social worker and cert...
17 Des 202450min
From Heartbreak to Finding Love With Hannah Flynn (Client Stories)
In today's episode, the wonderful Hannah Flynn, a former client of mine, shares her journey of navigating her avoidant attachment style, overcoming deception and heartbreak, and ultimately finding hea...
2 Des 202443min
Getting Attached to Things Outside of Our Relationships (Personal Share)
I had a revelation recently with a big life change. I noticed similar insecure ways of thinking and feeling surface that resembled how I used to feel in unhealthy relationship dynamics. The goal with ...
20 Nov 202417min
Redefining Your Perspective on Needs With Chris Rackliffe
Today on the podcast we have Chris Rackliffe, also known as @crackliffe. He is a trauma healer, mental health advocate, anxious attachment style coach, and author of the new self-help book, Needy No M...
18 Nov 20241h 1min
Somatic Experiencing for Healing Attachment Wounds With Lisa May Francisco
Today on the podcast we have Lisa May Francisco who is a first-generation Filipino women’s empowerment coach, Kundalini yoga teacher, EFT practitioner, and host of the Sacred Femme Alchemy podcast. Sh...
7 Nov 202453min
Identifying Subtle Signs of Dismissiveness in Your Partner and It’s Impact on Your Well-Being
In this episode, I discuss identifying subtle forms of dismissiveness in a partner and its impact on our well-being from a personal and general perspective. It's easy to overlook milder forms of rejec...
26 Okt 202415min
How to Connect to Your Authentic (Secure) Self With Rebecca Haddock (Client Stories)
Today on the podcast, we have a special guest: Rebecca Haddock. She is a badass businesswoman, scientist, inventor, and president of her company, Equitape. Rebecca is also a former client of mine who ...
17 Okt 20241h
