Level Up

Level Up

Learn to level up each episode as host, Mereyah Cage, a 23 year old masters grad with a zest for life's possibilities, city thrills, and leveling up in all aspects of life becomes YOUR internet gal pal. Listen to motivate your overall internal and external wellness; from social relationships and fitness, to stories of action, imagination, and more to become the highest version of yourself. Only way to level up is to first press play.

Episoder(27)

Level Up Trailer

Level Up Trailer

Learn to level up each episode as host, Mereyah Cage, a 23 year old masters grad with a zest for life's possibilities, city thrills, and leveling up in all aspects of life becomes YOUR internet gal pa...

18 Aug 20211min

Allow Me To Introduce Myself | Season 2 Premier

Allow Me To Introduce Myself | Season 2 Premier

In this episode, Mereyah reintroduces herself to listeners with an overview of her main personality types, and elaborates on specific characteristics that have prominence in her life. Get ready to typ...

9 Jul 202138min

The Problem with Professionalism with Grant Dunn

The Problem with Professionalism with Grant Dunn

This week Mereyah sits down with guest Grant Dunn to chat about all things in the realm of professionalism. They discuss their ideal workplaces, the reality of their experiences within the workplace, ...

11 Jun 202146min

What we learned about living balanced in Grad School with Lifestyle YouTuber Abby Asselin

What we learned about living balanced in Grad School with Lifestyle YouTuber Abby Asselin

Another episode about grad school, are you shocked? To help tie any loose ends on this chapter in life, this week's guest, Abby Asselin was a a perfect fit! Mereyah and Abby chat about all things rega...

4 Jun 20211h 2min

Confessions of a Pandemic Post-Graduate & Nuggets from the pandemic that shook the world

Confessions of a Pandemic Post-Graduate & Nuggets from the pandemic that shook the world

So the chapter's over but the story is not. These are my confessions, the takeaways only realized if you read between the lines. Plus, nuggets from a twenty something going through it during the panor...

30 Mai 202126min

Reality Check | 3 simple words for grounding yourself in YOUR reality

Reality Check | 3 simple words for grounding yourself in YOUR reality

Don't get me wrong, I love a good daydream. This week's episode is all about 3 simple words that can make sure mind is set in your reality and can wander into the dreams and path that call you - and n...

11 Mai 202122min

How to live your life as the MAIN CHARACTER + A new month challenge

How to live your life as the MAIN CHARACTER + A new month challenge

This week is all about making fire where there's no wood. Make your own magic, create your own opportunities, and listen as Mereyah discusses ways to be the main character in your life. Are you up for...

27 Apr 202139min

New Classics | Unlocking memories you didn't know you had & reviewing modern music classics

New Classics | Unlocking memories you didn't know you had & reviewing modern music classics

Guest time! #Classics time! This week Mereyah and Ryan take a trip down memory and unlock memories they didn't know they had with songs from the ol' days They discuss songs that transport them back to...

21 Apr 202144min

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