#387 Work Harder Live Easier
In this episode I talk about the importance of knowing where you want to be in life. Getting in top mental and physical shape is hard but you know what it is always worth it. I t is hard to be over we...
18 Nov 20207min
Stand Up Chameleon | Anil Desai | Bonus Episode 16
In this episode I have the amazing Anil Desai, we meet a few years back while performing at the same event in London. Since Anil performed his awe-inspiring and record-breaking ‘52 impressions in 5 mi...
15 Nov 20201h 31min
#386 F**k Everyone Else
On this podcast I talk about the biggest problem people over 40yr face when they decide to get fit and healthy.
11 Nov 20206min
#385 Who is it you really want to be?
In this episode I talk about the want for change, how to learn who you want to be and the karate kid. #makeachange #whoami #karatekid
4 Nov 20209min
Love with Intelligence | Bonus Episode 15
In this episode I have the pleasure of hosting Lily and Jonam for Love With Intelligence. They are behaviour experts specialising in relationships and dating, believing that everyone deserves safe, ho...
1 Nov 20201h 19min
#384 Why do we fail? | Cutting through the noise.
When you have a goal the best way of succeeding is to educate yourself on the subject. If you were planning to go on a trip, I bet you would do some research, google the places, how to get there and h...
28 Okt 20209min
#383 I am a Robin Hood for your mind
In this episode I talk about how I love to learn from masters and gurus, take the learnings and make them my own before delivering them to my clients and listeners in a way that makes it easy to diges...
21 Okt 202010min
Grow as a fitpro | Bonus Episode 14 Ashley Crooks
On this episode I speak with Ashley Crooks from Ashley Crooks Fitness. We talk about the evolution from being a face to face PT on the gym floor to moving into online personal training, Ashley had sta...
18 Okt 202050min
