#382 Become who you were meant to be
Are you truly happy with who you are? When you look in the mirror do you fill with pride or sink with shame? Life is full of opportunities for you to grow into the person you were born to be, there ar...
14 Okt 202010min
Fill your life with adventure | Bonus episode 13 | El Polercise
In this video, I speak with my good friend El from Polercise. We cover a lot of different topics from pole dancing, competitive body building, running your own studio and how it feels to inspire so ma...
11 Okt 20201h 2min
#381 There is something to be said about just f**king doing it | Beat Procrastination
In this episode I talk about the benefits of just doing something. There are many reasons you can find to put things of, to overthink things and to just not move forward, the time will pass anyway it ...
7 Okt 202017min
There is a book inside all of us| Bonus Episode 12 Ian Rowland
In this video, I speak with my good friend and mentor Ian Rowland. We cover a lot of different topics from cold reading, weight and fat loss, how he over came his addiction to sugary foods, where he f...
4 Okt 20201h 12min
#381Habits Over Goals | How to deal with change
In this video, You will know the difference between setting goals and creating habits. How To be consistent in achievement with your goals to the point of turning them into habits. People who are good...
30 Sep 202018min
Create a family not a studio | Bonus Episode 11 Terri Fierce
On this episode I have Terri Fierce, world champion Pole dancer, professional Judge and co owner of two pole studios in and around Dublin. We talk about how Terri got into pole how its changed over th...
27 Sep 202059min
#380 Maybe I am Robin Hood
What if I really was Robin Hood? I mean I already can shoot a bow, it's worth thinking about. Today I talk about what it is like to be back in front of real people and teaching a course, how to get st...
23 Sep 202020min
Enjoy the moment | Bonus Episode 10 Billy Kirkwood
Welcome to the wonderful world of Billy Kirkwood. On this episode we talk about wrestling and the old school guys he looked up to who he now calls friends. The dinner party of Roddy Piper, the Barron ...
20 Sep 20201h 18min
