Life Academy

Puberty, perfectionism, and taping up your titties, shit gets real as Alicia and Dena rewatch "Growing Pains" and take you behind the scenes of Dance Academy S1, Ep 8.. just for you guys as requested!...

3 Aug 202525min

Its another LIFE LATELY sesh with Alicia and Dena, from toddler sickness, fake tan disasters and our 40 under 40 lists. Plus goss about the upcoming Bali trip, Mayas birthday party and some makeup tip...

22 Jul 20251h 17min

Behind Barres Baby! You know the drill, we are taking you behind the scenes and chatting all things Kat and Abi in episode 3 season 1, there is a lot to unpack and we dont hold back. Hopefully this in...

20 Jul 202526min

Know the cycles, Know thy hormones, Know thy vagina! We have a fascinating conversation about honouring our cycles with Olivia Orchowski. Olivia Orchowski: creator, CEO, and visionary behind KYRI....

15 Jul 20251h 14min

This week on Life Academy, we hit pause on the big themes and take a moment to check in with each other (and with you). It’s a much-needed life update and brain dump, where nothing is too small, too b...

8 Jul 20251h 10min

We asked, you delivered, and then some! This week on Life Academy, we’re diving into Part 1 of answering your burning questions, from juicy Dance Academy throwbacks to deep life chats, parenting, pers...

6 Jul 202526min

In this very important episode, we’re joined by the brilliant Kasey Edwards. Researcher, bestselling author, and the powerhouse behind "Raising Girls Who Like Themselves". Kasey’s work has sparked a m...

1 Jul 20251h 11min

This one’s brave and unforgettable. In todays episode, Alicia and Dena sit down with the incredible Tim Pocock, actor, composer and now author who shares his powerful journey of breaking free and find...

24 Jun 20251h 15min