Episode 89 - #1 Thing We All Need In Our Life
In this episode, Dawn discusses the one basic human need we all have and how to expand it in our lives. Each and every one of us will benefit as a result - and really is a win, win goal.
14 Feb 202124min
Episode 88 - A Five Strand Approach To Your Well-being.
If a chair has one wobbly leg, it impacts on the whole chair. The same is true in our lives - if we have one neglected area in our well-being, it can impact on the whole of us. Dawn discusses how and ...
7 Feb 202135min
Episode 87 - How To Solve Your Problems Successfully.
How to give yourself wise advice, encouragement and solutions when you are in the thick of an all absorbing problem.
2 Feb 202129min
Episode 86 - Tips And Techniques For a Winning Zoom Job Interview or Zoom Meetings
With Zoom and Teams being the more common way we now communicate with each other, conduct business, and interview for new roles, we need to ensure we communicate well on screen and get the results we ...
24 Jan 202140min
Episode 85 - How To Improve Your Habits And Grow Your Willpower.
Willpower is what underpins our success stories. It helps us replace old, unhelpful habits with new healthier and helpful ones and keeps us on course. This episode discusses how to strengthen our “sel...
18 Jan 202143min
Episode 84 - All About Choice
Knowing we can all decide and make choices gives us power and control. What are you choosing in your life? Is it helping?
11 Jan 202133min
Episode 83 - The Power Of Leaving The Past In The Past.
So many of us are still today troubled by a negative event that happened in the past. It continues to impact upon us, chipping away at our emotions and influencing our future. Why and what is it givin...
4 Jan 202133min
Episode 82 -Tools For A Strong January & February.
Often January and February can be quite challenging and perhaps never more so this year than ever before. Here are a few activities and methods to help you thrive in the next few months and one throug...
28 Des 202044min
