Creating MICROJOYS in Your Life
"It's that idea that you have this ritual in your day to day that brings you a sense of calm, a sense of joy, so that you're starting out from that place and not waking up kind of shaking with anxiety...
18 Mar 202437min
What it Means to Grieve Consciously?
In this heartfelt episode, I welcome Claire Bidwell Smith, a voice of solace and insight in the landscape of grief and loss. Claire's expertise helps us unravel the complexities of mourning, from the ...
11 Mar 202443min
How to Be Embodied?
Join me in a powerful conversation with Cheryl Pallant on embodiment and energy healing. We delve into the practices for achieving inner awareness, exploring our relationship with the environment, and...
4 Mar 202444min
Grandma knows best - A Ghost Story
Have you ever felt a loved one's presence even after they're gone? In today's episode, Dr. Amy Robbins shares a touching story of a grandmother and granddaughter's bond that transcends the boundaries ...
29 Feb 20244min
The Issues in The Tissues- Practicing Body Wisdom
Join me as I sit down with Joseph Lauricella to delve into the sacred art of yoga and its profound connection to our daily lives. In this episode, Joseph uncovers the seamless nature of postures, brea...
26 Feb 202439min
How Artistic Creativity Redefines Grief
In this heartfelt conversation with Alexandra Boiger, we peel back the layers of grief, love, and the healing power of creativity. Alexandra shares the stirring tale of her sister's battle with illnes...
19 Feb 202433min
Embodied Euphoria: Are you Sexually Enlightened?
Today we're exploring the depths of sexual enlightenment with Dr. Elsbeth Meuth and Freddy Zental Weaver, who guide us through the transformative practices that fuse sexuality and spirituality. Our co...
12 Feb 202457min
Using Past Lives to Rethink Who You Are
Diving deep into the mysteries of past lives with Michelle Brock's enlightening perspective on identity and soul evolution. Michelle invites us to reconsider who we are through the lens of our previou...
5 Feb 202440min
