139. The Art of the Slow Burn: For the Impatient Girlies
I'm usually the kind of person who moves fast once I get the green light - launching things overnight, diving in headfirst, figuring it out on the way down. But this past year has taught me the power ...
5 Aug 20259min
138. Is Nuance Dead in the Age of Hot Takes and Headline Culture?
It's getting harder to say "both things can be true." In this episode, Coley and Nina are unpacking why everything online feels so extreme, when it's worth embracing nuance, and when it actually gets ...
4 Aug 202519min
137. What I Had To Let Go Of To Create A Life & Biz I'm Obsessed With
For years, I thought success meant hustling harder, sacrificing weekends, and following someone else's rules. Spoiler: it didn't work. In this episode, I'm sharing the 6 things I had to let go of to b...
29 Jul 202510min
136. Hot Takes On Balance, Burnout and Boundaries
In this episode of Life Goals in Progress, host Coley Lane welcomes in our new recurring guest Nina Soon for a candid conversation on balance, burnout, and boundaries. Coley and Nina dive into why the...
24 Jul 202519min
135: Why I'm No Longer Interested In Becoming My Best Self (and What's Next)
In this episode, I'm pulling back the curtain on the journey from Life Goals Collective — where it all began nearly a decade ago — to the evolved vision. What started as a passion project for intentio...
22 Jul 202516min
134. Social Media is a Mess: The 4-Part Strategy for Marketing Longevity
Relying on just one platform for your marketing? That's a trap, bestie. Social media is unpredictable—algorithms change, engagement tanks, apps disappear, and let's be real, the TikTok ban makes this ...
23 Jan 20258min
133. Not Me, Actually Sticking to My Movement Goals
So, what if this time, you actually stuck to your movement goals? In this episode, I'm breaking down the mindset shifts and simple strategies that are finally helping me stay consistent without the al...
21 Jan 202511min
132. How I'm Planning My 3x Revenue Year
We're not playing around this year—3x revenue, here we come. 💸✨ In this episode, I'm pulling back the curtain on how I used ChatGPT (yep, this girl loves a tech shortcut) to map out my entire game pl...
6 Jan 20258min
