#211 Dr. Bill Evans - Carb Loading & Sleep, 10% Rule Deep Dive, Eating Hot Peppers to Prevent Cramps
On this episode, the boys had Dr. Bill Evans back on the pod! We had several topics we wanted to discuss that we didn't get to on episode 1 with him, and he just ran his first marathon, so we had to g...
2 Des 20251h 8min
#210 - Thanksgiving Stories, Winter Training Updates, Danny & Scotty Fight Live
On this episode, Danny and Scotty tell some stories from Thanksgiving, give winter training updates, and fight live?? (This is Chris - I was told to make this the title - will have to listen lol). We ...
1 Des 202554min
#209 Joseph Whelan - Winning Indy Marathon in 2:12 During a 100 Mile Week
On this episode, the boys had on Joseph Whelan! Joseph just came off of winning the Indianapolis Monumental Marathon in 2:12 during a 100 mile training week.Joseph's ultimate goal this fall/winter is ...
26 Nov 202551min
#208 - NCAA XC Recap
On this episode, Chris recaps the D1 NCAA XC meet! We covered both the individual and team races. On the women's side, freshman phenom Jane Hedengren almost completed a perfect freshman season, but ul...
24 Nov 202541min
#207 Alex Schenk - From Tragedy to Triumph: The Story of Collegiate School Cross-Country
On this episode, the boys had on special guest Alex Schenk! Alex is a teacher and the Head Cross-Country/Track coach at Collegiate School in St. Louis.In 2022, a shooting took place at the school and ...
22 Nov 20251h 11min
#206 - Listener Q & A with the New Team Coaches + The Boys Get Roasted
On this episode, the boys had the new Life in Stride coaches on, Erik Stauderman and Kendy Eckel! We thought it would be a fun way for the audience to get to know them with a listener Q + A. This was ...
20 Nov 20251h 5min
#205 Gabe Multer - Founder & CEO of Carbs Fuel: Solving Fueling Frustrations by Making His Own Gel
On this episode, the boys had on special guest Gabe Multer! Gabe is the Founder and CEO of Carbs Fuel. As you know - the boys have been using Carbs Fuel heavily in training and racing lately - so we w...
18 Nov 20251h 5min
#204 Gabi Rooker - From NCAA Champion Gymnast & Full-Time Physician Assistant to 2:24 Pro Marathoner
On this episode, the boys had on special guest Gabi Rooker! Gabi is a 2:24 marathoner and just finished 9th at the Chicago Marathon. Gabi had a unique route to professional running. She was a NCAA cha...
15 Nov 20251h 5min
