
#203 Dr. Bill Evans - What is Threshold Pace?, Running is More Mental Than You Think, Fix Your Achilles Issues
On this episode, the boys had on special guest Dr. Bill Evans! Dr. E has a PhD in Exercise Physiology and is a Professor of Exercise Science.We found his Instagram page and instantly became hooked. He...
13 Nov 20251h 27min

#202 - Indianapolis Marathon Weekend Recap
On this episode, the boys recapped Indianapolis Monumental Marathon weekend! What an amazing weekend it was - we are all filled with so much gratitude. Being at a marathon with all our friends and so ...
10 Nov 20251h 9min

#201 Natosha Rogers - Living a Balanced Life as a 2:23 Marathoner
On this episode, the boys had on special guest Natosha Rogers! Natosha just came off an amazing Chicago Marathon, where she ran a PR of 2:23 and was the top American woman!Most of Natosha's running ca...
8 Nov 20251h 5min

#200 Kallup McCoy - Behind the Scenes Stories from Running Across America
On this episode, the boys had our good friend Kallup McCoy on to talk about his run from San Diego to North Carolina for his non-profit RezHOPE! We had him on the pod prior to this, and he came back w...
6 Nov 20251h 6min

#199 - NYC Marathon Elite Recap with Ben Felton
On this episode, Chris and guest host Ben Felton recapped the women's and men's NYC Marathon elite field races!On the women's side, we saw a legendary duel between rivals Sharon Lokedi and Hellen Obir...
3 Nov 202559min

#198 Hugo Fry - BPN 50 Miler Preview, Winning a 5-Day Stage Race in the Desert, Full-Time Content
On this episode, the boys had back on the man, the myth, the legend: Hugo Fry. Hugo has been a BUSY man! He is currently in Austin, TX getting ready to do the overnight BPN 50 miler (he has a very goo...
1 Nov 20251h 12min

#197 - Listener Q&A: Marathon Training & Pacing Thoughts, Reflecting on Pod Growth, Is Truett Hanes That Guy?
These episodes are way too fun. Anyone opposed to us doing this every time? Lol. Scotty and Chris answer "Ask Me Anything" questions from our Instagram and our LIS athletes about all things running, a...
29 Okt 202550min

#196 - NYC Marathon Elite Field Preview + Iowa State XC Drama
On this episode, Chris previews the women's and men's elite fields for the NYC Marathon this Sunday!New York is such a fun race to watch because it is a hilly course with no pacers. On top of that, we...
27 Okt 202544min



















