
Unicorn Fantasy Meditation
Send us Fan Mail In this peaceful 2-minute meditation, Giulia takes you on a soft walk through a glowing forest, where you meet a magical unicorn. It’s a calm moment to breathe, imagine, and feel safe...
6 Jul 20253min

Take a Picture with Your Mind (Even if a Pigeon Poops on Your Phone!)
Send us Fan Mail In this episode, Giulia shares a peaceful weekend story from a little village in Italy and talks about how sometimes we miss beautiful moments because we’re too busy on our phones. Yo...
3 Jul 20252min

Things That Make You Feel Calm (Without Your Phone)
Send us Fan Mail In this episode, Giulia talks about little ways to feel more peaceful without using your phone. Giulia shares what helps her when she feels stressed. I hope it gives you calm ideas. L...
29 Jun 20252min

How Often and When You Can Expect New Episodes (with Giulia)
Send us Fan Mail Welcome back to Life Outside the Phone! In this episode, I’m sharing the new schedule for the podcast you’ll hear fresh episodes every Thursday and Sunday. I’ll explain why I chose th...
26 Jun 20252min

Try a Day Without Your Phone
Send us Fan Mail In this episode of Life Outside the Phone, Giulia encourages you to try spending a day without your phone. It might feel hard at first, but taking a break from screens can help you fe...
25 Jun 20253min

Explore Your City or Neighborhood Without Your Phone
Send us Fan Mail In this episode, Giulia talks about how fun and surprising it can be to explore your neighborhood or city without using your phone. From little parks to yummy smells, you might see th...
24 Jun 20252min

Living Real Life with Andreea Raicu
Send us Fan Mail Andreea Raicu is joining me on the podcast to talk about life away from the screen. In this episode, she shares what makes her feel most herself, how she finds balance, and the sma...
23 Jun 202538min

Art: Passion, History, and Healing
Send us Fan Mail Julia dives into the power of art as a way to express, heal, and slow down. Whether it’s drawing, painting, sculpting, or simply noticing the beauty around you, this episode reminds y...
21 Jun 20253min



















