5am club members: THAT girl, Robin Sharma, and the monks
eee new ep format! pull up a seat, little things exec producers alice griffin & jannah anderson are dissecting the self-care topic that’s taken the gc by storm. the first one on the chopping blo...
20 Okt 202528min
do relationships actually have “unspoken rules”?
after a long series of messy relationships, sel nguyen (@comebacktobed_) decided it was time to master the hot tips and dating cheat codes as a qualified relationship and sex therapist. and with inter...
13 Okt 202549min
reading is actually romantic
ever wished there was a bookshop just for romance lovers? scarlett hopper made that dream real with @romancing.the.novel – paddington’s dreamy safe space for anyone who wants to swoon over spicy stori...
7 Okt 202522min
manifest the reality you deserve
marie hilellis says she owes her (many !!) successes to her five-year-plan, speaking her goals into existence, and the power of manifestation. and as the the owner of @alteregostudios_, the creative t...
23 Sep 202540min
facing rejection without crashing out
@lucyxdunning’s resume is stacked. she’s a dancer, singer, actor, theatre performer and writer. she spends every waking moment expressing herself for her job but as a reformed-people-pleaser-in-progre...
9 Sep 202546min
who are you after you leave your job?
if negative self-talk and spiralling into the worst-case scenarios are things that you struggle with, you’ll likely find comfort in this chat. @project.catherine doesn’t have all the answers (who does...
25 Aug 202546min
exposing our 2025 ins and outs
“ins and outs” but make them quarterly. no truly, it blew my mind too!sitting across from lottie – the passionate founder of @banish.au – i was in awe of her assuredness and pragmatism. something as s...
12 Aug 202544min
"I swap house keys with all my closest friends"
how do you cope when you’re really going through it? milo hartill – performer, activist, and the funniest person i’ve chatted to in ages – gets better than most how tricky self-care can be sometimes. ...
29 Jul 202543min
