Chapter 9. Choose faith over fear: A greater force has your back
Believing that a higher force is at work in our lives is a risk. Yet, it's a risk worth running - one that can transform our very experience of being alive; emboldening us to face our challenges and p...
19 Mar 20209min
Chapter 8. Risk vulnerability: It connects you to your true strength
Genuine vulnerability is a form of power that gives us access to our true strength and forges stronger bonds in our relationships. Learning to risk lowering the masks we wear to protect ourselves, lib...
4 Mar 202011min
Chapter 7. Stand tall in your worth: Stop selling yourself short and talking yourself down
Humility is a virtue yet too often we hide behind it because we're afraid we aren't worthy of what we truly want. In this podcast, I share a few of my Ten Commandments of Courage and why so many of us...
4 Mar 202015min
Chapter 6. Use your gifts: Trust your talents and play to your strengths
All of us have a unique combination of gifts, talents, strengths, skills, personality and hard-won wisdom. Yet too often we compare our weaknesses with other people's strengths and fail to hone our gi...
4 Mar 20208min
Chapter 5. Strengthen your wings: Expand your capacity to soar
Resilience is not what you have, it's what you do. It's the times we feel too busy and burdened to take time out for ourselves – to reset, recharge and reconnect – that we need to prioritize it most. ...
4 Mar 20208min
Chapter 4. Embrace your fallibility: Get off your own back and forgive your failings!
You're not perfect, you never will be. But most importantly, you're not supposed to be! In this podcast, I share a few thoughts relating to chapter four of my new book, You've Got This!: The Life-Chan...
4 Mar 20207min
Chapter 3. Dial up your daring: Be bold in the vision for your life
Nothing worthwhile is achieved with a guarantee of success. Yet too often we let our fear of not having what it takes to turn our aspirations into reality drive us to settle for less than the life we ...
25 Feb 202010min
Chapter 2. Doubt your doubts: Stop letting fear call the shots
None of us are immune to self-doubt. Yet too many of us let our doubts sit in the driver's seat of our lives. Learning how to manage self-doubt is critical to building self-trust and realizing how lit...
25 Feb 20206min
