Live Like a Girl with Dr. Mindy Pelz

Live Like a Girl with Dr. Mindy Pelz

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond. On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it. Press play, and let's live like a girl.

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Episoder(363)

Thought Leader Series: Michael Beckwith

Thought Leader Series: Michael Beckwith

// R E A D Y • S E T • R E S E T This Thought Leader episode is all about getting out of fear and negativity. Luckily, there are other thought patterns and frequencies that we can tap into. Michael Be...

15 Mar 20211h 5min

What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

// R E A D Y • S E T • R E S E T This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Test. Dr. Carrie is a Naturopathic Physician, board-certi...

8 Mar 20211h 1min

The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes

The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes

// R E A D Y • S E T • R E S E T This episode is all about maximizing performance in our everyday life, especially when it comes to heart rate variability and sleep. Kristen works with thousands of th...

1 Mar 20211h

The Glutathione Revolution - With Dr. Nayan Patel

The Glutathione Revolution - With Dr. Nayan Patel

// R E A D Y • S E T • R E S E T This episode is all about keeping glutathione working at its best to stay healthy and support our immune systems. Dr. Nayan Patel is an internationally recognized expe...

22 Feb 20211h 26min

Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means

Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means

// R E A D Y • S E T • R E S E T In this episode, we unpack every single question you have about glucose. Dr. Casey's mission is to use scientific knowledge as a tool to maximize the human experience ...

15 Feb 20211h 16min

Thought Leader Series: Marianne Williamson

Thought Leader Series: Marianne Williamson

// R E A D Y • S E T • R E S E T In this thought leader episode, we dive into how we can create an even playing field for people in our country regarding healthcare. Marianne Williamson is a bestselli...

8 Feb 20211h 9min

Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy

Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy

// R E A D Y • S E T • R E S E T This episode is about all things lymph. We reveal hacks for your lymph (many of which are free and easy to do). Kelly Kennedy is a biological holistic nutritionist who...

1 Feb 20211h 10min

Can Our Farmers Save Our Health? – With Jeff Tkach

Can Our Farmers Save Our Health? – With Jeff Tkach

// R E A D Y • S E T • R E S E T This episode is about regenerative agriculture and the root cause of why so many of us have a mineral deficiency. The answers lie in what is happening to our soil. Jef...

25 Jan 20211h 9min

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