
Episode 31: Mindful Eating & Weight Loss
Maintaining a healthy weight is key to managing arthritis, but gaining control over mindless munching can be difficult during stressful times. In this episode, learn mindful approaches to eating that ...
16 Mar 202133min

Episode 30: Advocating for Arthritis
People with arthritis face unique barriers to care – and we are working hard to break down these barriers by advocating for the arthritis community with lawmakers and decision makers on Capitol Hill a...
2 Mar 202131min

Episode 29: COVID: One Year Later & Vaccines Update
It’s been a year, but people with arthritis still have many questions about how COVID-19 will affect them. In this episode, Dr. Ted Mikuls, a rheumatologist and researcher at the University of Nebrask...
16 Feb 202137min

Episode 28: Medical Cannabis & Arthritis
CBD, THC, hemp, medical marijuana – these terms are used interchangeably but a good understanding of medical cannabis critical for making an informed decision about this pain management option. Hear w...
2 Feb 202140min

Episode 27: Microbiome, Gut Health & Arthritis
Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthritis. Learn what helps or harms the microbiome and the health...
19 Jan 202140min

2020 Happy Holidays Message
Reflections on the 2020 Live Yes! With Arthritis Podcast episodes with hosts and arthritis patients Rebecca Gillett and Julie Eller. A holiday message of appreciation and joy to our listeners. A spec...
18 Des 20208min

Episode 26: Mind Over Stress
Ever wondered why your arthritis symptoms seem worse when you’re experiencing a lot of stress? In this episode, we explore the stress-arthritis connection, including how chronic stress contributes to ...
8 Des 202039min

Episode 25: Anti-inflammatory Diet Myths & Facts
With so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitia...
24 Nov 202036min



















