Episode 36: Goal Setting for Arthritis Pain Relief
The daily struggle of managing arthritis can make it difficult to think long term. However, understanding how to set achievable goals may help you find relief from arthritis pain. Learn strategies to ...
25 Mai 202133min
Episode 35: Body Image, Self Esteem & Arthritis
Learn how to foster a healthier body image to better care for your mental and physical health – despite the unpredictability of living with arthritis. Additionally, learn coping strategies for bad day...
11 Mai 202139min
Episode 34: Arthritis Patient Experiences with COVID-19
People with chronic conditions like arthritis have particular concerns about COVID-19. In this episode, listen to two arthritis patients talk about their experiences with the virus and how they dealt ...
27 Apr 202141min
Episode 33: Occupational Therapy Benefits for Arthritis
Whether you are recently diagnosed with arthritis or are well into your journey of living with the disease, occupational therapy can help you learn to manage your symptoms and get you back to doing ac...
13 Apr 202139min
Episode 32: Brain Fog, Mental Clarity & Arthritis
Mental fuzziness, or “brain fog,” is a frustrating phenomenon that often occurs with arthritis and related conditions, like fibromyalgia. Listen to experts discuss some suspected causes and ways to de...
30 Mar 202133min
Episode 31: Mindful Eating & Weight Loss
Maintaining a healthy weight is key to managing arthritis, but gaining control over mindless munching can be difficult during stressful times. In this episode, learn mindful approaches to eating that ...
16 Mar 202133min
Episode 30: Advocating for Arthritis
People with arthritis face unique barriers to care – and we are working hard to break down these barriers by advocating for the arthritis community with lawmakers and decision makers on Capitol Hill a...
2 Mar 202131min
Episode 29: COVID: One Year Later & Vaccines Update
It’s been a year, but people with arthritis still have many questions about how COVID-19 will affect them. In this episode, Dr. Ted Mikuls, a rheumatologist and researcher at the University of Nebrask...
16 Feb 202137min
