Seeing from another person's mountain
Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more patient in our interactions with friends and ...
27 Jan 17min
Strength of mind: Staying peaceful in the face of adversity
Strength of mind is the ability to remain peaceful and positive in the face of adversity, which is an inevitable part of life and a capacity that can be developed. Buddhism teaches that unhappiness is...
19 Jan 16min
Is your view of life realistic?
Why does life so often feel unfulfilling, despite our best efforts? In this podcast, Gen Devi explores the Buddhist perspective on dissatisfaction, as taught by the Buddha in his explanation of the Fo...
12 Jan 17min
How to get the most out of your relationships
Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam Morten reveals that when we understand that the t...
5 Jan 20min
Developing a good heart through wisdom
In this enlightening episode, Gen-la Khyenrab explains the Buddhist belief that all living beings are our kind mothers. He challenges us to question our ordinary perceptions of the people around us an...
22 Des 202519min
What is your mind creating?
In this episode, Kadam Bridget explores a powerful Buddhist teaching on the nature of happiness, suffering, and true freedom. Rather than blaming our problems on people or circumstances, we’re invited...
15 Des 202517min
How love protects at Christmas time
In this episode Gen Tubchen shows how holding a mind of love can free us from so many unhappy minds such as loneliness, resentment, jealousy, grief and anger. Around Christmas time these minds can ari...
8 Des 202520min
Acceptance brings freedom from worry
Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the key to inner peace. Learn how medi...
1 Des 202514min
