Can Long Covid go into remission? What about ME/CFS?
Send a text On this episode I explore the possibility of remission with Long Covid, and try to understand how the crash and relapse cycle works. Are better days remission? or can Long Covid go into a ...
7 Aug 202222min
A day in the life! the Long Covid journey
Send a text This episode of the podcast explores what a day on the life living with Long Covid can look like, this was more challenging to put into words than I originally thought. That was due to the...
21 Jul 202228min
What is the difference between symptom management and treatment?
Send a text This episode explores the difference between Treatment and symptom management. How important are they? and is one more important than the other? I discuss how self care compliments symptom...
21 Jul 202227min
What is POTS?
Send a text On this weeks podcast I am talking about POTS (Postural orthostatic tachycardia syndrome), this is something as a nurse I have not come across, however there appears to be a link with POTS...
5 Jul 202226min
The experience of a fellow long hauler, and my first podcast guest
Send a text I am so excited to have my first ever guest on the podcast. Ian is a fellow long hauler and co creator of the 4th P, he is also an avid listener of the podcast. Ian contacted me after lis...
5 Jul 202235min
Long term illness and toxic positivity
Send a text What is toxic positivity? In todays episode I discuss I discuss the difference between positivity and toxic positivity. I explore how toxic positivity can impact and subdue emotions. Toxi...
22 Jun 202219min
The Long Covid emotional rollercoaster
Send a text This episode discusses the emotional rollercoaster that is experienced when living with Long Covid. I reflect upon my emotions and how I have felt very alone at times. The multitude of emo...
22 Jun 202224min
The true importance of self care; its much more then a facial
Send a text This episode discusses what self care is, and why it is important to implement self care into your daily life. I discuss the guilt around taking time out for yourself and why we should no...
21 Jun 202225min
