Can Long Covid go into remission? What about ME/CFS?
Send us Fan Mail On this episode I explore the possibility of remission with Long Covid, and try to understand how the crash and relapse cycle works. Are better days remission? or can Long Covid go in...
7 Aug 202222min
A day in the life! the Long Covid journey
Send us Fan Mail This episode of the podcast explores what a day on the life living with Long Covid can look like, this was more challenging to put into words than I originally thought. That was due t...
21 Jul 202228min
What is the difference between symptom management and treatment?
Send us Fan Mail This episode explores the difference between Treatment and symptom management. How important are they? and is one more important than the other? I discuss how self care compliments sy...
21 Jul 202227min
What is POTS?
Send us Fan Mail On this weeks podcast I am talking about POTS (Postural orthostatic tachycardia syndrome), this is something as a nurse I have not come across, however there appears to be a link with...
5 Jul 202226min
The experience of a fellow long hauler, and my first podcast guest
Send us Fan Mail I am so excited to have my first ever guest on the podcast. Ian is a fellow long hauler and co creator of the 4th P, he is also an avid listener of the podcast. Ian contacted me afte...
5 Jul 202235min
Long term illness and toxic positivity
Send us Fan Mail What is toxic positivity? In todays episode I discuss I discuss the difference between positivity and toxic positivity. I explore how toxic positivity can impact and subdue emotions. ...
22 Jun 202219min
The Long Covid emotional rollercoaster
Send us Fan Mail This episode discusses the emotional rollercoaster that is experienced when living with Long Covid. I reflect upon my emotions and how I have felt very alone at times. The multitude o...
22 Jun 202224min
The true importance of self care; its much more then a facial
Send us Fan Mail This episode discusses what self care is, and why it is important to implement self care into your daily life. I discuss the guilt around taking time out for yourself and why we shou...
21 Jun 202225min
