LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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Episoder(451)

Episode #221: The Ultimate Intro to Bioregulator Peptides

Episode #221: The Ultimate Intro to Bioregulator Peptides

If you've been wondering what exactly bioregulators are and what differentiates them from the peptides you're already familiar with, then this episode is for you. Today we're diving into the world of ...

22 Mar 202428min

Episode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan Patel

Episode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan Patel

Have you heard of glutathione and its role in fighting free radicals? Glutathione is your body's own built-in detoxifying champion. In this episode of Biohacking Superhuman Performance, Dr. Nayan Pat...

19 Mar 20241h 19min

Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferree's Practice

Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferree's Practice

If you've followed along whether on social or on this podcast, you know I talk about peptides and their benefits quite a lot. That's why I'm so excited for today's episode with Dr. Suzanne Ferree. In...

12 Mar 20241h 11min

Episode #218: Answering Your Questions: The Basics and Benefits of BPC-157

Episode #218: Answering Your Questions: The Basics and Benefits of BPC-157

If you've been around here long, you've heard of BPC-157. This powerful peptide has drummed up many questions, and today's episode dives into the answers! In this bonus episode of Biohacking Superhum...

8 Mar 202438min

Episode #217: Navigating Bone Health To Prevent Early Osteoporosis with Kevin Ellis

Episode #217: Navigating Bone Health To Prevent Early Osteoporosis with Kevin Ellis

Osteoporosis is often a condition reserved for older people, specifically women. But did you know that it affects young people as well as men? Protecting bone health can start at a young age if we con...

5 Mar 20241h 3min

Episode #216: The 4 Most Basic (Yet Overlooked) Things You Can Do to Improve Your Health with Katie Wells

Episode #216: The 4 Most Basic (Yet Overlooked) Things You Can Do to Improve Your Health with Katie Wells

Have you spent years trying to better your health with fad diets or expensive supplements? If you're struggling with unexplained symptoms or cannot find an answer to ongoing health problems, I know it...

27 Feb 202455min

Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watson

Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watson

I'm sure you've heard how bad fat is for your health. For years, fat has gotten a bad rap. People often say, "fat makes you fat" but new research is showing quite the opposite. In this episode of Bio...

23 Feb 20241h 3min

Episode #214: A Deep Dive into Stem Cells and Exosomes (+ How to Stimulate Them without Therapy) with Dr. Amy Killen

Episode #214: A Deep Dive into Stem Cells and Exosomes (+ How to Stimulate Them without Therapy) with Dr. Amy Killen

In this episode of Biohacking Superhuman Performance with guest Dr. Amy Killen, we explore the world of stem cells - what they are, how they perform in the body, and how they work to increase longevit...

20 Feb 20241h 20min

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