Love & Learn

Sometimes it feels like an eating disorder and gastrointestinal concerns go hand in hand. This episode is a peek into an exclusive expert Q&A session that occurred live inside the Courage Club recentl...

6 Des 202324min

"There are positive outcomes I am not yet aware of.""Even when I don’t understand what is happening, I trust the unfolding process of life.""I am choosing to be at peace with what happened, what is ha...

4 Des 202312min

"My body does not define me as a person.""There is more to life than shrinking my body size. I’m ready to experience it." "Accepting myself as I am right now is the first step in changing, growing and...

27 Nov 202310min

"We are safe now. I'm here to protect and provide for you.""The pain is no longer yours to carry. It never was yours to carry.""You are worthy of love and belonging."  Welcome to Love Notes, a NEW sho...

20 Nov 202312min

"There are no prerequisites for my worthiness. I am worthy right here right now in this very minute, in this very body." Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are...

13 Nov 202314min

"I am worthy of what I desire.""I am willing to release old, negative beliefs that stand in my way.""I move beyond past limitations into freedom." Welcome to Love Notes, a NEW show on The Recovery War...

6 Nov 202311min

Food & body judgment from others can really throw you off in recovery. This is a challenge intimately understood by eating disorder survivor and popular content creator Amir Yass.With an impressive 30...

1 Nov 202353min

"By taking care of this present moment, I signal to myself that my well-being matters.""Today I take 100% responsibility for my life.""I have everything within me I need to succeed."Welcome to Love No...

30 Okt 202315min