
Find Time and Eliminate What's Not Serving You #237
We all have defense mechanisms - ways we avoid facing tough feelings, problems, or uncomfortable truths about ourselves. This instinct isn't always about destructive habits such as using drugs or alco...
17 Okt 202341min

Unlock Your Greatness Live From Yoga LYFE in Melbourne #236
I once craved others' love to feel whole. I thought winning HER heart would fix everything. But then I wondered: How can you give love when you don't have it? Many of us drain our batteries trying to ...
6 Okt 202346min

Why Your Big Heart is Leaving YOU Drained #235
You've got one heck of a big heart, always pouring yourself into others, always trying to lift them up. But hey, when's the last time you poured some of that love into yourself? Think about it like on...
3 Okt 202325min

The Power of Discipline Over Mere Hustle #234
Man, this week was rough. I was overwhelmed with tasks, my daily routine, and a splitting headache didn't help. There were moments I thought, "Is this too much?" Have you ever felt the urge to skip a ...
29 Sep 202336min

How to Confidently Be Single #233
For the past five years, I've embraced the single life, and you know what? It's been transformative. I realized that, for a long time, I'd been settling - coasting through relationships that felt just...
26 Sep 202352min

Why Consistency Makes You Invincible Despite Naysayers #232
Consistency is the magic key to achieving all you desire. It's that simple. Whether you're launching a podcast, starting a new venture, or stepping into a relationship, staying consistent is what sets...
22 Sep 202340min

Take True Ownership of Your Life Today #231
Ever wonder how a glow stick lights up? It's simple: you break it. Life is similar in many ways. Sometimes, it feels like the weight of toxic relationships, adversities, and past traumas cracks us ope...
19 Sep 202347min

How to Find Your Purpose in 2023 #230
As you scroll through TikTok and Instagram, beyond the dance trends, cooking tips, and cute pet videos, you've likely come across motivational affirmations about self-worth, strength, and dreams. (Per...
15 Sep 202353min




















