How I Overcame Decades of Self-Doubt & Stopped Trying to Fit In #229
I used to be very quiet. Growing up, emotions would hit me like a hurricane. My face would turn red, my heart would race, and my hands, well, they'd shake as if I'd had ten cups of coffee. I’d be drow...
12 Sep 202348min
You Know You're Growing When You Start Feeling Guilty For Doing What's Right For You #228
Ever heard Grant Cardone's take on why he owns a private jet? Man, it got me thinking. It's not just about flexing with a jet. It's about what that jet represents – the responsibility, the obligations...
8 Sep 202350min
How to Take Action and Overcome Your Fears - Live Event at Heat Fitness Retreat Sydney Australia #227
In March 2018, I was in a tough spot, grappling with the loss of my grandma and deeply tied to my Polish roots. Back then, I was living in Erskineville and had become the go-to guy for cocaine. It was...
5 Sep 20231h 4min
Check Yourself Before You Wreck Yourself #226
Look, don't get me wrong, I love my family. But being back at my parents' house has just reinforced something for me - love doesn't mean I need to be around them 24/7. I can feel it in my bones that ...
1 Sep 202341min
Excuse Me for Putting Myself First! #225
A few years back, I hit a "light bulb" moment. I was the go-to guy, Luke, always ready for a call, a hangout, or just about any plan - always available, always saying 'yes'. It felt like I was stuck i...
29 Aug 202331min
A Single Decision That Ends Suffering Forever #224
There's an unspoken pain many of us face - a tug-of-war between who we are and the characters we play to fit into the world. You might mask your feelings, numb your sorrows with drink or distractions,...
25 Aug 202337min
How to Rise Above the Fear of Being Judged & Become Your Own #1 Fan #223
When my sister decided to start working with me, she was full of fear. Sure, she always had advice for friends, but this was a whole new ballgame for her. Fast forward a year and a half, and she's ki...
22 Aug 202338min
Why You Should Believe In Yourself Just a Little Bit More Today #222
Hello there, welcome back to another episode where I share with you a message I hope someone had shared with me a long time ago. You see, many of us live in a constant state of self-doubt. We are alwa...
18 Aug 202340min
