Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1820)

996 || actionable optimism

996 || actionable optimism

"Changeable optimists don’t shy away from criticism of the status quo. In fact, they’re often its fiercest critics. People often mistake pessimism for critical thought and optimism for pollyannaism. I...

26 Nov 20236min

995 || ok, doomer

995 || ok, doomer

The right kind of optimism: "Changeable optimists don’t shy away from criticism of the status quo. In fact, they’re often its fiercest critics. People often mistake pessimism for critical thought and ...

25 Nov 20237min

994 || phone anxiety

994 || phone anxiety

how to get over your phone anxiety - call your reps. no really, it helps! it’s the elected government's obligation to listen to their constituents — meaning that you have a say in what they do.The Un...

24 Nov 20236min

993 || the 3 branches of government

993 || the 3 branches of government

it’s the elected government's obligation to listen to their constituents — meaning that you have a say in what they do.The United States Senate has a page on their website dedicated to helping you fin...

23 Nov 20237min

992 || does calling my rep really do anything?

992 || does calling my rep really do anything?

via whitehouse.gov: how to send a letter to the White HouseHere are a few simple things you can do to make sure your correspondence gets to the White House as quickly as possible.If possible, email us...

22 Nov 20235min

991 || hold on to let go

991 || hold on to let go

"For some, healing might mean banishing madness. For others, healing might mean harnessing madness and putting it to good use—a readiness to rally the voices inside one’s head rather than silence them...

21 Nov 20236min

990 || radical compassion towards madness

990 || radical compassion towards madness

"... mad methodology primes us to extend radical compassion to the madpersons, queer personae, ghosts, freaks, weirdos, imaginary friends, disembodied voices, unvoiced bodies, and unReasonable others,...

20 Nov 20238min

989 || how to go mad without losing your mind

989 || how to go mad without losing your mind

Dr. La Marr Bruce wrote "How to Go Mad Without Losing Your Mind" and defined madness in such a powerful way, I needed to share that information with you immediately. I hope you get as much out of his ...

19 Nov 20239min

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