Day 305 || Experience Simulator
Watch the Ted Talk here: The Surprising Science of Happiness by Dan Gilbert - https://www.youtube.com/watch?v=4q1dgn_C0AUSo, if we are stuck with things going one way or the other, we often overrate ...
15 Des 20217min
Day 304 || Cancelling Plans
Be honest and up front with your people. If you feel the need to rain check and can foresee that change happening ahead of time, let them know as soon as you figure it out. You don’t have to over-expl...
14 Des 20218min
Day 303 || Remembering Names
I have often expressed how important it is to make others feel heard and seen, and that feeling we get when a stranger thinks you’re worthy of remembering your name immediately, is the most efficient ...
13 Des 20217min
Day 302 || Weaponized Mindfulness
Practicing mindfulness is to make your life better, not to make you a better employee. Ideally, we can get to a place where we can choose our well-being over the well-being of our employers. Read Juli...
12 Des 20217min
Day 301 || Bad Sh*t's Accessibility
If you want to get something done and cant stop getting distracted? Make it difficult to access your distractions. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff ...
11 Des 20217min
Day 300 || Simplify + Consolidate
When you slow down consciously - you start to notice how much the world opens up. Oddly enough - when you intentionally choose less, you make room to experience more. Read Julie's Medium Blog.Support ...
10 Des 20216min
Day 299 || Habitual Identity
When we associate our decisions with a part of ourselves that we take pride in, we are less likely to question whether we should put in effort or not. It becomes the natural progression of events. If ...
9 Des 20215min
Day 298 || Culturally Speaking
We should be striving to treat individuals as individuals. All humans, regardless of race, age, gender identity, sexuality, religion, preferences, or personal choices should b e treated as humans. Of ...
8 Des 20216min
