Day 264 || Season 4 Finale
Human connection is so important - this is why we like to meet up with friends for drinks or family for dinners - so don’t skimp out on connecting with yourself, too. Read Julie's Medium Blog.Support ...
4 Nov 20215min
Day 263 || All or Nothing
A lot of us live in an all or nothing mentality all of the time. We see things in black and white despite our conscious awareness of the fact that most of the world is gray. Each fresh breath is an op...
3 Nov 20215min
Day 262 || Receiving Mode
If you’re the giving type, it probably means you struggle with receiving. I encourage you to take a step back form your identity as the generous friend for a while and allow yourself to accept things ...
2 Nov 20215min
Day 261 || Gettin' Real
Be realistic with your expectations, be realistic when you set plans, be realistic when you do literally everything in order to save yourself a lifetime of drama in the future. Getting real with your...
1 Nov 20215min
Day 260 || Make it Make Sense
Sometimes, in the moment, we aren’t able see the bigger picture. We don’t understand why we’re met with resistance or bad luck or rejection - and years later, if we’re lucky, when we find out that it ...
31 Okt 20215min
Day 259 || Reteaching Joy
Take the leash off for a while. Play. Make messes. Get loud and don’t be afraid to look silly or stupid while doing so. Follow the fun without fear. You are wiser and more in control now, so you can ...
30 Okt 20215min
Day 258 || Reparent Yourself
When you embody your own best parent, you become someone who knows what is best for you, wants what is best for you, does what is best for you, and helps you prepare for what is best for you. We all n...
29 Okt 20215min
Day 257 || Flow Downstream
When I say float downstream, this is not a mindless or passive task. This is simply being mindful with the way your life is moving, making small choices to make it easier, and not resisting the path b...
28 Okt 20215min
