Day 220 || Prioritize Feeling Good
Feeling Good should be the focus of your day to day. This does not mean to only do the things that feel good in the moment - what it means is to actively decide to change the way you feel about the sh...
14 Sep 20215min
Day 219 || Invite Them into the Kitchen
Your friends and loved ones often won’t feel comfortable inviting themselves into parts of your life because it’s yours and they don’t understand a thing about it. And, honestly, if that’s how you wan...
13 Sep 20214min
Day 218 || Optimizing Overload
Like anything, optimizing your space can be a slippery slope - and you may feel like it’s never perfect and can always be better. To you, I say relax. Fix what matters but recognize there is never a p...
12 Sep 20214min
Day 217 || Optimize Your Space
Optimizing your space takes time, self awareness, and it means getting comfortable rearranging as often as you need to to ensure that your space continues working for you as you grow and change. Lear...
11 Sep 20214min
Day 216 || Dopamine Hunter
The more you consciously DECIDE to feel excited about your healthier choices, the more your brain associates these healthy things with dopamine too. This is how people get addicted to working out and ...
10 Sep 20215min
Day 215 || Honing in on a Purpose
Jumping around searching desperately for a purpose is a lot more difficult than honing one based on the shit you’ve already got going for you - but that’s not to say, your next favorite thing isn’t ri...
9 Sep 20216min
Day 214 || Big Spender
Be conscious of your purchases because it is too often, too simple for us to go full Ariana grande and “I want it I bought it” ourselves into the cumbersome nightmare of amazon boxes and useless shit ...
8 Sep 20215min
Day 213 || Chaotic Spending
If you’re like me and you struggle to limit your spending in any capacity - next time you want to buy something new, ask yourself this: Can I afford this? And Do I need this?If the answer is yes to bo...
7 Sep 20216min
