Day 134 || Seek Out Rejection
As you get comfortable asking for everything you want you will get comfortable hearing the word no. Eventually you can get more confident and creative and start noticing what you can ask for that can ...
16 Jun 20213min
Day 133 || Your Discretion Advised || Season 3
Season three may hit some heavier topics - take what works for you and leave what doesn't. You have to have a full cup to effectively help others anyway, so make sure you take care of your needs first...
15 Jun 20215min
Extended Episode w/ Guest: Sarah Pendrick
The end of season two comes with a special bonus episode featuring the one and only Sarah Pendrick. We discuss what it's like making authentic friends, following your intuition, and the power of a vis...
14 Jun 202157min
Day 132 || Secrets (Finale)
To nurture this authenticity in our relationships, we must first get comfortable living authentically. Instead of adapting our personality to fit every situation, recognize that we can read the room, ...
14 Jun 20214min
Day 131 || Embracing Boredom
Do you embrace boredom or do you run from it? Repetitive boredom comes from doing the same shit over and over until it becomes a subconscious habit. This means you don’t have to be thoughtful about a ...
13 Jun 20214min
Day 130 || Time + Place
Remember there is a time and a place for everything. Your words and actions will have an impact on others. We need to remain cognizant of the affect we’re having without stifling our authenticity. Thi...
12 Jun 20215min
Day 129 || Sit in your Shit
Find pride in your struggles and celebrate your wins. We’re all fairly talented at self-justifications and jumping through hoops to deny our fault, but the more we do it, the more it skews our perspec...
11 Jun 20214min
Day 128 || Your Dreams or Someone Else's
You’re either working towards making your own dreams come true or you’re working to make someone else’s. We have limited time and energy here to pursue what we want so if you’re not finding fulfillmen...
10 Jun 20214min
