
Day 225 || Be About the Action
Get in the Practice of making and keeping promises to yourself that make your life better in the long run - and not just the now. Start by setting an intention for the week. You may want to think abo...
19 Sep 20215min

Day 224 || Are They Accountable?
It’s important to allow yourself criticism but it's also just as important to expect other adults to bear constructive, fair, and essential criticism too. If they get defensive and angry - that isn’t ...
18 Sep 20215min

Day 223 || Looming To Do's
There is nothing better than getting a lurking task off of your to do list - especially if it’s been nagging you for more than a few weeks. Get out of your comfort zone - knock the shit out - then rew...
17 Sep 20215min

Day 222 || Plannin + Stressin
Stop stressing and procrastinating because "it’s not going to be perfect” and make the process of planning it enjoyable - which will feel better than perfect could. Also, let’s not forget tastes chang...
16 Sep 20216min

Day 221 || Walking Miracle
Cars are a literal miracle we have become so used to - we forget how amazing it is. Think about the fuel itself. Gasoline is combustible, dangerous, and potentially deadly if not used properly. But if...
15 Sep 20214min

Day 220 || Prioritize Feeling Good
Feeling Good should be the focus of your day to day. This does not mean to only do the things that feel good in the moment - what it means is to actively decide to change the way you feel about the sh...
14 Sep 20215min

Day 219 || Invite Them into the Kitchen
Your friends and loved ones often won’t feel comfortable inviting themselves into parts of your life because it’s yours and they don’t understand a thing about it. And, honestly, if that’s how you wan...
13 Sep 20214min

Day 218 || Optimizing Overload
Like anything, optimizing your space can be a slippery slope - and you may feel like it’s never perfect and can always be better. To you, I say relax. Fix what matters but recognize there is never a p...
12 Sep 20214min



















