Make Your Damn Bed

Season 2 Day 67 - radical self acceptance is a process. It brings with it periods of grief, recovery, healing, and resilience. You are reconciling with a past that no longer serves you. That is uncomf...

8 Apr 20213min

Day 66 - Season one was all about self love and building a foundation of unshakable self worth. Season two will be about our interactions with others with this newfound self worth. I am so proud of yo...

7 Apr 20215min

Day 65 - More people think like an Eeyore than a Tigger. Here are some of the common negative thinking patterns a lot of us fall victim to, along with some steps to get away from them. Make Your Damn ...

6 Apr 20216min

Day 64 - Segment Intending by Abraham Hicks has helped get me out of my head on all the possibilities that could potentially go awry, and allowed me to focus on manifesting the best possible outcome i...

5 Apr 20214min

Day 64 - Look at your life like a documentary or an open world video game. The graphics are incredible, the possibilities are endless, and nothing is insignificant. Make Your Damn Bed is a real talk, ...

4 Apr 20214min

Day 62 - Stop forcing everything. Nurture inspired action and then relax. You're doing enough. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning...

3 Apr 20215min

Day 61 - Everything you do comes from a place of fear or a place of love. Where have you been acting from? Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed e...

2 Apr 20214min

Day 60 - Your actions aren't as impactful on other's opinions as you may think. Relax, take accountability when you need to, but don't be afraid to do the thing you're scared to do. Make Your Damn Bed...

1 Apr 20213min