Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1930)

Day 89 || Your Soul Mate

Day 89 || Your Soul Mate

Day 89 || Soul mates are the humans that will meet you at each new energetic level as well. The idea that you may miss out your one true soul mate stems from a place of scarcity when you could be expe...

30 Apr 20213min

Day 88 || Timeline for Finding "The One"

Day 88 || Timeline for Finding "The One"

Day 88 || If you’re looking for a committed monogamous relationship, remind yourself often that it only takes one. One person can potentially change the whole game for you, so don’t rush it. Learn to ...

29 Apr 20215min

Day 87 || Cohabitation

Day 87 || Cohabitation

Day 87 - living in a home means there are recurring responsibilities that are unavoidable. If you are not willing to invest time and energy, you should be comfortable investing money, or vise versa. O...

28 Apr 20214min

Day 86 || Choose Your Battles Wisely

Day 86 || Choose Your Battles Wisely

Pick your battles wisely. While I have often reiterated the importance of calling people out with kindness,  there will be Some confrontations that aren’t worth your energy or time. Some people are un...

27 Apr 20214min

Day 85 || Admit Mistakes

Day 85 || Admit Mistakes

Own your mistakes. Nobody is perfect and that includes you. It takes integrity to tell others when you mess up. It takes a brave person to admit they don’t know, they didn’t understand, they’re still ...

26 Apr 20213min

Day 84 || Kind > Nice

Day 84 || Kind > Nice

Niceness has one interest: keeping the peace but peace can not be found if we are not challenging ourselves to think critically about the impact of our behaviors. Niceness may be the easier option in ...

25 Apr 20214min

Day 83 || It Takes a Village

Day 83 || It Takes a Village

One human being can not and should not be responsible for fulfilling all of your needs. We can’t put all of our emotional responsibility on the back of another individual. We should be cognizant of ho...

24 Apr 20214min

Day 82 || Self Sufficiency

Day 82 || Self Sufficiency

If we are physically and emotionally capable of doing so, we should be working towards becoming self sufficient in our daily lives. Don’t be afraid to ask for help, but remember we shouldn’t be using ...

23 Apr 20215min

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