Make Your Damn Bed

Day 36 - Learning to feel your feelings fully can become a superpower. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days...

8 Mar 20213min

Day 35 - The road to happiness is paved in struggle. Be careful if you find yourself always seeking out the next best thing. Make Your Damn Bed is a real talk, daily motivation podcast to play while y...

7 Mar 20212min

Day 34 - Familiarize yourself with your highest version of yourself. Then, start acting like it. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morni...

6 Mar 20213min

Day 33 - Give yourself time to respond to things, so you don't feel obligated to do something you don't really want to do. Make Your Damn Bed is a real talk, daily motivation podcast to play while you...

5 Mar 20212min

Day 32 - Nobody is mad at you - if they are, they'll tell you. If they don't tell you, that's a them problem. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your be...

4 Mar 20212min

Day 31 - Learn to manage and control your screen time habits before they begin to control you. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning...

3 Mar 20213min

Day 30 - Instead of looking for triggers, look for glimmers/shimmers/pattern interrupters that can bring a little mindfulness to your day. Make Your Damn Bed is a real talk, daily motivation podcast t...

2 Mar 20213min

Day 29 - Anything can become work if you let it. Reframe 'have to' to 'want to' and watch your mentality change. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your...

1 Mar 20213min