Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1800)

1548 || leaving my own pity party (NEW)

1548 || leaving my own pity party (NEW)

Often I tend to exacerbate my problems by incapacitating myself with shame. Sometimes it helps to combat this thinking with psychologically verified strategies, but most of the time it's easier to sim...

29 Aug 20257min

1547 || the meaning of life (fan fave)

1547 || the meaning of life (fan fave)

Embrace the idea that life may lack inherent meaning, but that doesn't mean you can't create your own. Define your own values, goals, and purpose in life, even if it's in the face of apparent meaningl...

24 Aug 20257min

1546 || how to finish tasks (rerelease)

1546 || how to finish tasks (rerelease)

Don't get down on yourself if you're unable to "visualize" your future + your goals. Focus on finding the feelings that drive you. RESOURCES: https://en.wikipedia.org/wiki/Time_management AND Pareto p...

23 Aug 20256min

1545 || what if society was good, actually? (fan favorite episode)

1545 || what if society was good, actually? (fan favorite episode)

Utopia feels far away, post-scarcity feels less so.According to wikipedia: Post-scarcity is a theoretical economic situation in which most goods can be produced in great abundance with minimal human l...

22 Aug 20258min

1545 || the drone of the magic around you (fan favorite episode)

1545 || the drone of the magic around you (fan favorite episode)

When things become familiar to us, we no longer acknowledge them. The drone of cicadas in the background becomes impossible to hear unless you’re really listening. The pile of papers on the table beco...

21 Aug 202510min

1544 || true feminism is intersectional

1544 || true feminism is intersectional

girlboss feminism + choice feminism prioritize individual privilege to the collective, which inherently means it is anti-feminist. today we read some discourse on what genuine feminism should look lik...

20 Aug 20257min

1543 || choice feminism

1543 || choice feminism

Choice freedom is the idea that any choice a woman makes is inherently feminist, but it's missing a LOT of context and ignores real consequences as a result. Today we're defining, tomorrow we're talki...

19 Aug 20257min

1542 || research for fun

1542 || research for fun

How would you spend your time if you had more of it (and didn't need to monetize it)? Other sources: Why capitalism is stunting science: https://communist.red/why-capitalism-is-stunting-scienceReddit ...

18 Aug 202510min

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