Make Your Damn Bed

When we open ourselves up to love, we open ourselves up to pain and loss, but the loss of the love is what we will grieve, so we shouldn't resist that vulnerability. Embracing love's impermanence will...

9 Sep 20249min

There is a feedback loop that seems to happen whenever I’m spending more time alone. I notice that my need for connection seems to dissipate as my anger towards humanity inflates. Psychologists have n...

6 Sep 202410min

Studies show intrinsic goals make us much happier than extrinsic ones, but society tells us to focus our time on the material stuff. Why do we think that is? RESOURCE: https://www.theatlantic.com/podc...

5 Sep 20249min

I'm on my way out the door of my apartment and it's starting to hit me just how isolated I've become. A lot of it is self inflicted: ignoring phone calls and texts, neglecting plans, or foregoing the ...

4 Sep 202410min

“Nobody can build the bridge for you to walk across the river of life, no one but you yourself alone. There are, to be sure, countless paths and bridges and demi-gods which would carry you across this...

3 Sep 20249min

Here is a little rant about people who co-opt beautiful theories + ideas and twist them in order to justify behaviors that are actually counter to its core principles. It's infuriating, but it makes s...

2 Sep 20249min

Today is a very special BONUS episode that gives you a sneak preview of what we're doing over at patreon. this is just 10 minutes of this month's 55 minute episode and it gets JUICY.If you want to lis...

31 Aug 202410min

Like most philosophies, I have notes - but that's not to say I can't learn something from the practice of stoicism. Today we talk about some of the paradoxes and some of the common critiques, but then...

30 Aug 20249min