Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1820)

1157 || post-scarcity society

1157 || post-scarcity society

Utopia feels far away, post-scarcity feels less so.According to wikipedia: Post-scarcity is a theoretical economic situation in which most goods can be produced in great abundance with minimal human l...

11 Jun 20248min

1156 || deepfakes and ai deception

1156 || deepfakes and ai deception

Becoming a "deep-fake detector" was not on my 2024 bingo card, but here we are. As AI generative tech improves, we must improve at our fact-checking. RESOURCES:https://www.brennancenter.org/our-work/r...

10 Jun 20248min

1155 || Henry David Thoreau: Civil Disobedience

1155 || Henry David Thoreau: Civil Disobedience

"The soldier is applauded who refuses to serve in an unjust war by those who do not refuse to sustain the unjust government which makes the war." Henry David ThoreauRESOURCES: https://blogs.law.columb...

7 Jun 202411min

1154 || civil disobedience

1154 || civil disobedience

Today we're talking: civil disobedienceRESOURCES: https://datadetoxkit.org/en/home/ https://nonviolentpeaceforce.org/quick-resources/ https://www.amnesty.org/fr/wp-content/uploads/2024/02/ACT107471202...

6 Jun 202410min

1153 || anhedonia + a lack of support

1153 || anhedonia + a lack of support

Anhedonia is the lack of enjoyment or pleasure and is a common symptom of depression. Today I share some of my more negative defense mechanisms and then attempt to share some healthier ones. RESOURCE ...

5 Jun 20249min

1152 || if you're not depressed are you paying attention?

1152 || if you're not depressed are you paying attention?

I've been dealing with depression since I was 12 and the world hasn't gotten more "fun" but that doesn't mean I'm hopeless. I'm just reminded it's time to get busier but I can't do that in good consci...

4 Jun 20249min

1151 || pity the teens

1151 || pity the teens

I feel for the kids. They have been shorted so many experiences because of the pinpointed attacks on our brains from social media companies and corporations. We need third spaces. We need community. W...

3 Jun 20249min

1150 || red pill

1150 || red pill

Let's talk about manipulation in relationships for a few. RESOURCES:https://www.reddit.com/r/everymanshouldknow/comments/29hbtj/emsk_why_the_red_pill_will_kill_you_inside/https://en.wikipedia.org/wik...

31 Mai 20249min

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