
Ep. 452: The Pros and Cons of a Home Gym. Is it Worth It?
We dive deep into all the pros and cons of owning a home gym in 2024 and do our best to come up with a winner! Thanks to everyone that supported during our Black Friday drop! Build Fast Formula Use c...
2 Des 20241h 51min

Ep. 451: Dr. Pak - The Grizzly's Handler & Scientific Training
Big Dr. Pak joins us for this one from across the pond to talk practical science based training, life in American as Grizzly's translator, and Papi Chulos. Build Fast Formula Use code MASSENOMICS to ...
25 Nov 20242h 11min

Ep. 450: The Evolution of Powerlifting with Angelo Fortino
Big Angelo joins us for this one to talk about what powerlifting looks like going forward for both fans and competitors. They also are shifting their focus at 2WL. I think he also admits that Massenom...
18 Nov 20241h 55min

Ep. 449: Zach Even-Esh, Vintage Weight, Training, & The Jersey Shore
Big Zach Even-Esh joins us for this one to discuss EVERYTHING! We talk about vintage weights, training for injury recovery, the Jersey Shore, and 80's movie classics. Build Fast Formula Use code MASS...
11 Nov 20242h 10min

Ep. 448: Recovering from a SECOND Knee Surgery
We answered a bunch of questions in this one incuding; how to get back to lifting after a 2 year break, the Mt. Rushmore of Massenomics lore, knee surgery recovery, and future garage gym upgrades! Bu...
4 Nov 20241h 50min

Ep. 447: Viral Stone Lifting expert: Peaky Boulder
Big Jon has traveled all over the world to pick up hundreds of historical lifting stones. Find out his secrets to lifting 600 pound stones at a modest 5'7". We also talk about cottage cheese this epis...
28 Okt 20241h 51min

Ep. 446: What's Going On at Kabuki Power?
In this episode we discuss the changes with Kabuki Power, Facebook marketplace gym equipment deals of the week, and of course our annual breakdown on the Mr. Olympia bodybuilding show. We have a big m...
21 Okt 20241h 34min

Ep. 445: Greg Nuckols, MacroFactor, & His Crazy Strong Family
Big Greg Nuckols returns to discuss macrofactor, Cleve Dean, ultramarathon running sheep farmers, and the strongest family that you've never heard of! Build Fast Formula Use code MASSENOMICS to save ...
14 Okt 20242h 26min



















