
Ep. 455: HUGE Home Gym Expansion with Gluck's Gym
Big Gluck is back! We talk to him about the best new equipment of 2024 and what we can look forward to in 2025. We also dig into his big changes on his own home gym. Build Fast Formula Use code MASSE...
23 Des 20242h 13min

Ep. 454: 2025 Fitness Forecast. Predicting the Year Ahead
It's closing time on 2024, so we recap our predictions for the year. How many new barbells did Massenomics Gym actually end up with?? We also make our predictions for where this company is headed in 2...
16 Des 20242h 13min

Ep. 453: The Lifter's & Home Gym Holiday Gift Guide
We assembled the perfect holiday gift buying guide for the special lifter or home gym owner in your life! There's something for every budget from under $50 up to Lift Shorts kind of prices. Build Fas...
9 Des 20241h 49min

Ep. 452: The Pros and Cons of a Home Gym. Is it Worth It?
We dive deep into all the pros and cons of owning a home gym in 2024 and do our best to come up with a winner! Thanks to everyone that supported during our Black Friday drop! Build Fast Formula Use c...
2 Des 20241h 51min

Ep. 451: Dr. Pak - The Grizzly's Handler & Scientific Training
Big Dr. Pak joins us for this one from across the pond to talk practical science based training, life in American as Grizzly's translator, and Papi Chulos. Build Fast Formula Use code MASSENOMICS to ...
25 Nov 20242h 11min

Ep. 450: The Evolution of Powerlifting with Angelo Fortino
Big Angelo joins us for this one to talk about what powerlifting looks like going forward for both fans and competitors. They also are shifting their focus at 2WL. I think he also admits that Massenom...
18 Nov 20241h 55min

Ep. 449: Zach Even-Esh, Vintage Weight, Training, & The Jersey Shore
Big Zach Even-Esh joins us for this one to discuss EVERYTHING! We talk about vintage weights, training for injury recovery, the Jersey Shore, and 80's movie classics. Build Fast Formula Use code MASS...
11 Nov 20242h 10min

Ep. 448: Recovering from a SECOND Knee Surgery
We answered a bunch of questions in this one incuding; how to get back to lifting after a 2 year break, the Mt. Rushmore of Massenomics lore, knee surgery recovery, and future garage gym upgrades! Bu...
4 Nov 20241h 50min



















