Dancing your way to good health with Flavio de Brito
It's a long way from southern Brazil to the south coast of England, but it's a journey that Flavio de Brito took over 20 years ago to improve his english and learn ballroom dancing. His penchant for ...
8 Aug 202337min
Leaving it all behind to follow your heart with Kirsten Berry
You hear about people who take the risk and walk away from stable, successful lives. They leave secure income and safe career paths to head into the unknown. Why do they do it? How do they do it? ...
6 Jul 202341min
Overcoming (hidden) food addictions with Dr Cori Stern
I think we all understand the old saying "you are what you eat", but what if you're not aware of what you are actually eating? Of what the specific ingredients are in the things you are putting in yo...
6 Jun 202345min
Why yoga is the gift that keeps giving with Debs Albon
In this western culture of "been there, done that, bought the T-shirt" one could think that at some point there isn't more to learn. Can't teach an old dog new tricks sort of thing. Not so yoga! I'...
9 Mai 202349min
How consciousness and energy has given rise to a new global Golden Era with Dr Alison Kay
There seems to be a lot going on around the world and most of it not good: wars and conflict, climate change, Ego-driven politics, suffering on a mass scale. Perhaps it's best to bury our heads in th...
6 Apr 202347min
Making friends with death with Sarah Seymour
Can we make friends with death? Why would we need to do that? Surely death is something we don't want to talk about, it's too depressing or scary. The inspiration behind this podcast is the book by...
9 Mar 202342min
Using the no-mind space in Cranio Sacral Therapy to harness the body's healing powers with Etienne Peirsman
As so often happens, when something very challenging, very painful comes your way, it can be life-changing. It's the Universe waking you up. This was certainly the case for Etienne Peirsman, a leade...
7 Feb 202357min
It's not about the weight but what's underneath with Lori Aloisio
It's the first MatChat Podcast of 2023 and what a better way to start than chatting with Lori Aloisio, a Holistic Weight Loss Coach. Being on the other side of the festive season, perhaps weight is...
4 Jan 202338min
