Matt Holman Talks Mental Health

In this episode I had a the chance to chat with the amazing human Max about his journey with mental health. 7 years ago Max started to experience Anxiety challenges. He got help and support and is...

2 Des 202133min

In this episode I had the opportunity to sit down and chat about the past 12 months (and the future) with my wonderful colleagues Laura and Mandy. Over the past months the podcast has seen the reco...

19 Nov 202130min

In this episode I had a wonderful chat with the amazing human Sam about her journey with mental health. Sam has an incredible story of her challenges with self-harm as a teenager, grief, getting to...

15 Sep 202132min

In this episode I had a wonderful chat with the amazing human Emmanuelle about her journey with mental health. Emmanuelle started to struggle with Depression in her teen years, followed by challeng...

8 Sep 202131min

In this episode I had a wonderful chat with the amazing human Stu about his journey with mental health. Stu has a diagnosis of Bipolar and talks openly about his life managing through mania and dep...

8 Sep 202131min

In this episode I had a wonderful chat with the amazing human Paige about her journey with mental health. Paige tells an incredible story of growing up with anxiety and depression, gender transforma...

8 Sep 202137min

In this episode I had a wonderful chat with the amazing human Dave about his journey with mental health. Dave is a great story teller of how he has taken his own personal experience with the sudden...

8 Sep 202132min

In this episode I had a wonderful chat with the amazing human Dan about his journey with mental health.    Dan tells his story of how he has taken his own personal experience with feelings of depressi...

4 Sep 202129min