Matt Holman Talks Mental Health

Matt Holman Talks Mental Health

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

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Episoder(194)

122. Physical Abuse, Depressions Travelling and Working from Anywhere with Aurelie Krau

122. Physical Abuse, Depressions Travelling and Working from Anywhere with Aurelie Krau

In this episode I had the pleasure to sit down with the Amazing Human Aurelie to talk about her journey with mental health. Aurelie and I talked about her experiences with physical abuse, depression,...

16 Des 202132min

121. Childhood Bullying, Mental Illness and Self-harm with Amy Minh Hanh Corey

121. Childhood Bullying, Mental Illness and Self-harm with Amy Minh Hanh Corey

In this episode I had the pleasure to sit down with the Amazing Human Amy to talk about her journey with mental health. We discussed a variety of topics in this episode from Childhood bullying, ment...

15 Des 202131min

120. Anxiety and Eating Disorder with Joanna Hunt

120. Anxiety and Eating Disorder with Joanna Hunt

In this episode I had a the chance to chat with the amazing human Joanna about her journey with mental health. We discussed growing up with anxiety an eating disorder. Working as a child counsello...

15 Des 202130min

119. Bullying, Single Parenting and being a Career Entrepreneur with Tal Zlotnitsky

119. Bullying, Single Parenting and being a Career Entrepreneur with Tal Zlotnitsky

In this episode I had a the chance to chat with the amazing human Tal about his journey with mental health. Tal and I discussed a wide range of topics in the episode, from settling in America as an...

14 Des 202134min

118. Childhood Trauma, PTSD and Instructing Mental Health with Melissa Luck

118. Childhood Trauma, PTSD and Instructing Mental Health with Melissa Luck

In this episode I had a the chance to chat with the amazing human Melissa about her journey with mental health. Melissa is very passionate to share her journey from childhood trauma and PTSD, being...

13 Des 202131min

117. Fertility and Mental Health with Bev Fearis

117. Fertility and Mental Health with Bev Fearis

In this episode I had a the chance to chat with the amazing human Bev about her journey with mental health. Bev is the Editor of the Business Travel Magazine https://thebusinesstravelmag.com/ and we...

13 Des 202130min

115. Psychotherapist and being a Trauma Specialist with Bhavna Raithatha

115. Psychotherapist and being a Trauma Specialist with Bhavna Raithatha

In this episode I had a the chance to chat with the amazing human Bhavna about her journey with mental health, and how she has taken her life experiences become a Psychotherapist and Trauma Specialist...

9 Des 202137min

114. Mental Health and Creating a Global Running Tour Company with Lena Andersson

114. Mental Health and Creating a Global Running Tour Company with Lena Andersson

In this episode I had a the chance to chat with the amazing human Lena about her journey with mental health, and how she has created a business that helps with embracing connecting with others and wel...

3 Des 202129min

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