Matt Holman Talks Mental Health

Matt Holman Talks Mental Health

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

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Episoder(194)

130. Bereavement, Depression and Loneliness with Kerry B Tonks

130. Bereavement, Depression and Loneliness with Kerry B Tonks

In this episode I had the pleasure to sit down with the Amazing Human and my wonderful colleague Kerry B Tonks to talk about her journey with mental health. Kerry joined Simpila Mental Health on 9th...

17 Mai 202229min

MH2 Supporting Pedal The Premiership with Stuart Baker

MH2 Supporting Pedal The Premiership with Stuart Baker

In this episode Stuart Baker talks about his May 2022 challenge to Pedal the Premiership and visit all 13 Premier League Rugby Clubs to raise awareness of Mens Mental Health and Suicide. Stuart and ...

4 Mar 202215min

127. Bipolar Disorder, Self-Harm, Supporting others with Holly Solo-Hawthorn

127. Bipolar Disorder, Self-Harm, Supporting others with Holly Solo-Hawthorn

In this episode I had the pleasure to sit down with the Amazing Human Holly to talk about her journey with mental health. Holly and I met originally back in February 2019 when she was a delegate on ...

15 Feb 202231min

128. Physical Disability and Mental Health with Brett Heising

128. Physical Disability and Mental Health with Brett Heising

In this episode I had the pleasure to sit down with the Amazing Human Brett to talk about his journey with mental health. Brett and I met back in April 2021 when we were invited to participate in a ...

15 Feb 202232min

125. Schizoaffective disorder, Suicide and the Charity BEYOND with Jonny Benjamin MBE

125. Schizoaffective disorder, Suicide and the Charity BEYOND with Jonny Benjamin MBE

In this episode I had the absolutely pleasure to sit down and chat with the Amazing Human Jonny Benjamin. Jonny is an absolute legend of the Mental Health world talking openly about his own persona...

24 Jan 202234min

126. Anxiety, OCD and Support with Rachael Smedley

126. Anxiety, OCD and Support with Rachael Smedley

In this episode I had the pleasure to sit down with the Amazing Human Rachael to talk about her journey with mental health. Rachael is very open to share her journey to help others (hoping to help 1...

21 Jan 202229min

124. Depression, Bulimia and Anxiety with Ryan Hopkins

124. Depression, Bulimia and Anxiety with Ryan Hopkins

In this episode I had the pleasure to sit down with the Amazing Human Ryan to talk about his journey with mental health. Ryan is very open about his experience with Depression, Bulimia and struggling...

20 Des 202132min

123. Childhood Trauma, Mental Health Challenges, Parenting a Child with Mental Illness with Suzanne Alderson

123. Childhood Trauma, Mental Health Challenges, Parenting a Child with Mental Illness with Suzanne Alderson

*Trigger Warning* - discussions of suicide In this episode I had the pleasure to sit down with the Amazing Human Suzanne to talk about her journey with mental health. Suzanne is very open to shar...

16 Des 202136min

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