
138 - Physical Health, Depression, and Male Parental Leave with Michael McSperrin
In this episode I had the pleasure to sit down with the Amazing Human Michael who shares her wonderful insights into his mental health journey. Michael talks openly about his many years of struggles...
4 Okt 202232min

137 - Anxiety, Self-Awareness and Fancy Dress Dad with Nicholas Jemetta
In this episode I had the pleasure to sit down with the Amazing Human Nick who shares her wonderful insights into his mental health journey with Anxiety. Through Nick's work he is helping to revital...
22 Sep 202230min

136. Living with Bipolar and helping support others with Catherine Stratta
In this episode I had the pleasure to sit down with the Amazing Human Catherine who shares her wonderful insights into her journey with Bipolar Disorder. Catherine has taken her life journey and now ...
8 Sep 202230min

135. Burnout, Depression and Career Coaching with Claudia Warias
In this episode I had the pleasure to sit down with the Amazing Human Claudia to talk about her journey with mental health. Claudia talks about how the workplace brought her to the point of not bein...
23 Aug 202230min

134. Severe Anxiety, Supporting Communities and Wellbeing with Lildonia Lawrence
In this episode I had the pleasure to sit down with the Amazing Human Lildonia to talk about her journey with mental health. Lildonia talks about her personal experiences growing up with severe anxie...
4 Aug 202228min

133. Depression, Suicide and Fun Tunes with Sam Cande
*TRIGGER WARNING* - this conversation talks about suicide - Please do take care listening. In this episode I had the pleasure to sit down with the Amazing Human Sam to talk about her journey with m...
12 Jul 202230min

132. Growing up with Anxiety and Low Mood with Hannah Buckland
In this episode I had the pleasure to sit down with the Amazing Human Hannah to talk about her journey with mental health. Hannah is a Mental Health First Aid and Suicide First Aid Instructor. Hann...
8 Jul 202232min

131. Sobriety and Mens Health with Rob Joines
In this episode I had the pleasure to sit down with the Amazing Human Rob to talk about his journey with mental health. Rob and I met back at a Business Travel Industry Awards Event in late 2021 and...
14 Jun 202230min



















