Matt Holman Talks Mental Health

In this episode I chat with Alex about her journey with Mental Health. Alex is an amazing human who talks openly about her experience as a dedicated Dentist and how legal challenges created serious a...

25 Mar 202131min

In this episode I chat with Alex about his journey with Mental Health. Alex is an amazing human who talks openly about his experience with PTSD following an event whilst serving in the Army. We also ...

24 Mar 202138min

In this episode I chat with Lizzie about her journey with Mental Health. Lizzie talks about her work in supporting the conversation of grief following the loss of her son at 6.5 years old, 20 years a...

23 Mar 202131min

In this episode I chat with Selina about her journey with Mental Health. Selina is an amazing human and fellow Mental Health Instructor, who talks openly about her experience of postnatal depression...

22 Mar 202130min

In this episode I chat with Sadie about her journey with Mental Health. Sadie is an amazing human who talks openly about her experience of living with Anxiety since her teenage years causing Insomni...

19 Mar 202130min

In this episode I chat with Katie about her journey with Mental Health. Katie and I are both co-founding members of the Business Travel Wellbeing Community. We talked about how Ice Hockey has influe...

18 Mar 202130min

In this episode I chat with Sahara about her journey with Mental Health.  Sahara is an amazing human who talks openly about her experience with living with Anxiety from a young age, bullying and how t...

17 Mar 202131min

In this episode I chat with Laura about her journey with Mental Health. Laura is an amazing human who talks openly about her experience with Generalised Anxiety Disorder and the life changes she took...

16 Mar 202130min