Matt Holman Talks Mental Health

In this episode I chat with Chris about his journey with Mental Health. Chris talks about the moments and events in his life that have guided him on his journey to find love, have children and contin...

15 Mar 202130min

In this episode I chat with Lucy about her journey with Mental Health. Lucy is an amazing human who talks openly about her experience with Depression following the birth of her first son. Lucy is th...

12 Mar 202131min

In this episode I had the pleasure to chat with Zarrin about her journey with Mental Health. Zarrin is a Consultant Cardiologist and talks openly about her anxiety challenges, the changes in her work...

11 Mar 202129min

In this episode I chat with Jo about her journey with Mental Health. Jo is an amazing human who talks openly about her experience with Anxiety and work related burnout. This episode is unscripted ...

11 Mar 202130min

In this episode I chat with Barbara about her journey with Mental Health. Barbara is the National Stigma Reduction Programme Co-Ordinator for See Change Ireland. She talks about how she has lived wit...

10 Mar 202132min

In this episode I chat with Emily about her journey with Mental Health. Little did I know that the last time that Emily and I met on 23rd February 2017 her life would change so much that evening. E...

9 Mar 202130min

In this episode I chat with Amanda about her journey with Mental Health. We talk about Amanda's breakdown and her journey to becoming a Emotional Freedom and Wellness Practitioner. You can find out...

8 Mar 202130min

In this episode I chat with Ridhima about her journey with Mental Health. Ridhima and I met through our mutual connection on LinkedIn and love for all things mental health. Ridhima talks openly abou...

5 Mar 202133min