MBT EN – Understanding Mentalization-Based Treatment

MBT – An Introduction to Mentalization-Based Treatment Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.

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Episoder(35)

#3: Session 2 > MBT Problems with mentalizing

🎙️ Episode 3 – Session 2: Problems with MentalizingWelcome back.In the previous session, we explored what mentalizing is.Today, we take the next step: understanding what happens when mentalizing brea...

17 Mar 12min

#2: Session 1 > MBT What Is Mentalizing

🎙️ Episode 2 – Session 1: What Is Mentalizing?Welcome to the first real session of this MBT-i series.Today we begin at the core of everything: mentalizing — the ability to understand yourself, others...

24 Okt 202512min

#1: MBT Understanding the 11 Sessions

🎙️ Episode 1 – Understanding Mentalization: The Journey BeginsIn this first episode, we open the door to the world of Mentalization-Based Treatment for Adults (MBT-i) — a therapeutic journey of eleve...

24 Okt 202538min