MBT EN – Understanding Mentalization-Based Treatment

MBT EN – Understanding Mentalization-Based Treatment

MBT – An Introduction to Mentalization-Based Treatment Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.

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Episoder(45)

#33: MBT Group Therapy > When the Past Suddenly Feels Close Again

#33: MBT Group Therapy > When the Past Suddenly Feels Close Again

🎙️ Special Episode – “When the Past Suddenly Feels Close Again”Welcome to this special episode of the MBT podcast.In this episode, we once again step inside an MBT group therapy session — a place whe...

8 Sep 30min

#34: MBT 1 on 1 Therapy > Between Loyalty and Safety

#34: MBT 1 on 1 Therapy > Between Loyalty and Safety

🎙️ Special Episode – “Between Loyalty and Safety”Welcome to this special episode of the MBT podcast.In this episode, we once again step inside a one-on-one therapy session — a place where memories, e...

8 Sep 19min

#35: MBT Group Therapy > Between Frustration and Connection

#35: MBT Group Therapy > Between Frustration and Connection

🎙️ Group Session – “Between Frustration and Connection”Welcome to this episode of the MBT podcast.In this episode, we step inside an MBT group therapy session where what appears to be an ordinary eve...

8 Sep 38min

#39: MBT Group Therapy > Between Making Space and Taking Space

#39: MBT Group Therapy > Between Making Space and Taking Space

🎙️ Group Session – “Between Making Space and Taking Space”Welcome to this episode of the MBT podcast.In this episode, we step inside an MBT group therapy session where we explore how difficult it can...

8 Sep 32min

#15: MBT 1 on 1 Therapy > Between Old Patterns and New Boundries

#15: MBT 1 on 1 Therapy > Between Old Patterns and New Boundries

🎙️ Special Episode – “Between Old Patterns and New Boundaries”Welcome to this special episode of the MBT podcast.In the previous episode, Behind Closed Doors, you were given a rare glimpse into a one...

8 Sep 25min

#14: MBT 1 on 1 Therapy > Between Adapting and Staying True to Yourself

#14: MBT 1 on 1 Therapy > Between Adapting and Staying True to Yourself

🎙️ Special Episode – “Between Adapting and Staying True to Yourself”Welcome to this special episode of the MBT podcast.In this episode, you are once again given a unique insight into a one-on-one the...

8 Sep 23min

#13: MBT 1 on 1 Therapy > Behind Closed Doors

#13: MBT 1 on 1 Therapy > Behind Closed Doors

🎙️ Special Episode #1 – “Behind Closed Doors”Welcome to this special episode of the MBT podcast.Individual therapy sessions usually remain behind closed doors. That is exactly why this episode is dif...

8 Sep 35min

#45: MBT Group Therapy > When Your Old Pattern Suddenly Happens in the Room

#45: MBT Group Therapy > When Your Old Pattern Suddenly Happens in the Room

🎙️ Group Session – “When Your Old Pattern Suddenly Happens in the Room”Welcome to this episode of the MBT podcast.In this episode, we step inside a group therapy session where something remarkable ha...

1 Sep 14min

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