Stormy Wind 💨
Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by vis...
7 Aug 20221h 5min
Affirmation: Everything I Need Is Within Me ✨
When you feel lost, When you’re confused on your next move, When you’re not sure what to do. It’s easy to search for answers outside of you, But pause for a moment, And come inside to yourself. ...
6 Aug 202210min
Meditation: Keep Calm and Shine On 🌟
The intention of today’s meditation is to help you stay calm and centered, no matter what you’re experiencing right now, so you can truly shine. JOURNAL PROMPTS: Describe what it felt like to be in...
5 Aug 202213min
Meditation: Migraine Relief 🥰
Breathe now, dear one, And come deep into yourself. Bring your mind away from the pain, And into the soothing waves of your breathing. JOURNAL PROMPTS: Before Bed What stress can you let go of r...
4 Aug 202229min
Sleep Sounds: Peace at Night - Piano Sleep Music 🎹
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditati...
3 Aug 20221h 6min
Meditation: 5 Minutes to Focus ✨
So much noise, Surrounds us every day. An avalanche of thoughts, messages and ideas. But when you focus, When you put your energy in one direction, Creativity expands. Possibilities arise. ...
2 Aug 202210min
Meditation: Ignore the Naysayers 💗
Raindrops of no’s, Fall from the sky. Whispers of judgements, Breeze through your ears. Just turn your head away, And let them disappear. JOURNAL PROMPTS: What messages have you heard from ...
1 Aug 202210min
Thunderstorm Ambient Sounds ⛈
Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by vis...
31 Jul 20221h 10min
