Meditation for Women

Your day has been full, my love.  Filled with activity that has required high energy.  So let tonight’s meditation help you gently calm down so you can easily relax into deep, restorative sleep. 😴😴...

15 Apr 202125min

Tonight's episode is a sample from our new podcast, Sleep Sounds for Women.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting ...

14 Apr 20211h 5min

I’m so excited to share with you that the Women’s Meditation Network has released a brand new podcast! It’s called Sleep Sounds for Women.  It’s filled with relaxing sleep meditation music, ambient no...

14 Apr 20216min

Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe spe...

13 Apr 202114min

Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women. Each meditation will begin with a quote, then a few words and guidance from me, and then ...

12 Apr 202110min

Tonight’s meditation will begin with brief and gentle guidance, and then the music will continue on for an hour so you listen even as you drift off into deep sleep. 😴😴😴 Tonight's meditation is a ...

8 Apr 20211h 5min

Surrender to the emotions, my love, And let yourself feel. Let them travel through your body and your soul, And bring the tears. You don’t have to hold back, You don’t have to pretend. Let the e...

6 Apr 202112min

Good morning, Beautiful. This week, we’re focusing on the theme of loving others. It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when s...

5 Apr 202114min